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True Food GTF Chromium

product on market Tablet or Pill Higher Nature Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Chromium, zinc, and B vitamins are supported by moderate evidence for aiding glucose metabolism and cellular function. Inulin serves as a prebiotic fiber to support digestive health. Overall, the evidence coverage for this specific combination is limited, though the individual components are generally recognized as safe.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for True Food GTF Chromium
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Botanical with Nutrients
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mg NE (63% DV)
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
2 mg (143% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
5 mg (50% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
200 mcg (500% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
10 mg
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)

Other Ingredients

Proprietary Mixture (Combination) Microcrystalline Cellulose Jerusalem Artichoke Magnesium Stearate Stearic Acid Coating
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

DIRECTIONS: Take 1 tablet a day (children over 8 years take 1 tablet alternate days), with or between meals, or as your health professional advises. Do not exceed recommended daily intake.

Warnings & Precautions

Keep out of reach of children.

Formulation Notes

DOES NOT CONTAIN: salt, wheat, gluten, maize, corn, lactose, dairy products, artifi cial preservatives, colours or fl avourings.

TRUE FOOD(R) CHROMIUM also contains B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).

Suitable for vegetarians and vegans.

with niacin, B6 & zinc with inulin(R) plus a full spectrum of food-based nutrients

VEGAN

Additional Information

Saccharomyces cerevisiae is grown in a non GM soya-based medium. The yeast cell walls are gently pre-digested and broken down with enzymes from pineapple and papaya fruit to release the nutrients within each cell. Yeasts take in nutrients rather than consuming them so are valued food sources for nutrients.

This product is not tested on animals.

TCR030 113 TCR-102-02

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

The active nutrients are added to a completed fermentation of the culture Saccharomyces cerevisiae to form a homogenous mixture for better absorption in the gut and optimum bioavailability of all nutrients. GTF (Glucose Tolerance Factor) is an organic molecule containing chromium used by the body to help maintain normal sugar levels. Saccharomyces cerevisiae is the richest known food source of GTF.

GTF (Glucose Tolerance Factor) is an organic molecule containing chromium used by the body to help maintain normal sugar levels. Saccharomyces cerevisiae is the richest known food source of GTF.

This bottle has a UV filter.

Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.

{Recycle}

Metadata

Product Details

UPC / SKU5 031013 100857
DSLD Entry Date2014-12-29
Product TypeBotanical with Nutrients
FormTablet or Pill
DSLD ID40883
Data Updated2026-04-11
Research

Research Evidence

212
Research Sources
54
Avg Quality
102
Meta Analysis
79
Systematic Review
19
Rct
3
Narrative Review
3
Regulatory Source
2
Other
2
Clinical Trial
1
Openfda Safety
A 1-year outcomes with the Absorb bioresorbable scaffold in patients with coronary artery disease: a patient-level, pooled meta-analysis
Meta Analysis Lancet (London, England) 2016 PubMed DOI
B Interventions for preventing weight gain after smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Prenatal metal(loid) exposure and preterm birth: a systematic review of the epidemiologic evidence
Systematic Review Journal of exposure science & environmental epidemiology 2025 PubMed DOI
B Effects of cobalt-chromium everolimus eluting stents or bare metal stent on fatal and non-fatal cardiovascular events: patient level meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2014 PubMed DOI
B Chromium picolinate supplementation for overweight or obese adults
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
B Metalloestrogens exposure and risk of gestational diabetes mellitus: Evidence emerging from the systematic review and meta-analysis
Meta Analysis Environmental research 2024 PubMed DOI
B Trace elements in schizophrenia: a systematic review and meta-analysis of 39 studies (N = 5151 participants)
Meta Analysis Nutrition reviews 2020 PubMed DOI
B A meta-analysis of heavy metals pollution in farmland and urban soils in China over the past 20 years
Meta Analysis Journal of environmental sciences (China) 2021 PubMed DOI
B The spatiotemporal variation in heavy metals in China's farmland soil over the past 20 years: A meta-analysis
Meta Analysis The Science of the total environment 2022 PubMed DOI
B Human health risk assessment from potentially toxic elements in the soils of Sudan: A meta-analysis
Meta Analysis The Science of the total environment 2025 PubMed DOI
View all evidence for Chromium →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.