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Super EFA Complex

product on market Softgel Capsule Indiana Botanic Gardens Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 38% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile includes Vitamin E, which has strong evidence for supporting antioxidant functions and cellular protection. Other listed components are basic macronutrients that provide foundational energy and structural support. Overall, the evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Super EFA Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Softgel(s)
Serving Size
15
Servings
Other Combinations
Product Type
38%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
40 {Calories}
Total Fat
3.5 g (5% DV)
Cholesterol
10 mg (4% DV)
Protein
1 g (2% DV)
15 IU (50% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
1200 mg
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)
Borage seed Oil
1200 mg

Other Ingredients

Gelatin Vegetable Glycerin Contains Less Than 2% of
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 3 softgels daily, preferably with a meal, as a dietary supplement, or as directed by a physician.

Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN

Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.

Contains: Fish (anchovy, mackerel, sardine).

For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)

Additional Information

Best if used by date on bottle.

Store at room temperature.

Heart Support*

Lot# 6073297 3-2015

IBG INDIANA BOTANIC GARDENS(R)

Metadata

Product Details

UPC / SKU7 03308 89047 1
DSLD Entry Date2011-12-23
Product TypeOther Combinations
FormSoftgel Capsule
BrandIndiana Botanic Gardens
DSLD ID3812
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
View all evidence for Vitamin E →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.