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BCAA + Glutamine Fruit Punch

product on market Powder Shredz Safety: 97/100
97/100

This product looks safe

  • Magnesium Bisglycinate Chelate: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
  • 27% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains branched-chain amino acids, including leucine and isoleucine, which have moderate evidence for supporting muscle protein synthesis and recovery. While these ingredients are generally well-tolerated, the overall evidence coverage for this specific profile is very low. The product maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium Bisglycinate Chelate: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for BCAA + Glutamine Fruit Punch
Open Full PDF View on NIH DSLD →
Details

Label Data

9.86 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
27%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
Carbohydrates
Sugar
3200 mg
Market median: 17.4mg (161 products)
800 mg
Market median: 17.4mg (161 products)
Valine
800 mg
2000 mg
Market median: 420.0mg (227 products)
Exceeds UL by 1.4× (UL: 350 mg) 316 studies (A:8, B:159)
Market median: 1000.0mg (111 products)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)

Other Ingredients

Natural and Artificial flavors Citric Acid Sucralose Red Beet powder Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Read the entire label before use and follow directions.

Directions: Take 1 scoop mixed with water during or post workout

Warnings & Precautions

WARNING: NEVER EXCEED RECOMMENDED DOSAGE

KEEP OUT OF REACH OF CHILDREN.

Do not use if pregnant or nursing.

Not intended for use by persons under the age of 18.

Zinc supplement can cause a copper deficiency.

Consult a health care practitioner prior to use if you have diabetes. Consult a physician before using this product if you have been treated for, or diagnosed with, or have a family history of any medical condition.

Consult a physician before using this product if you are taking any over-the-counter or prescription medication.

If you are under medical supervision, consult with your physician before use. Use only as directed. Do not exceed recommended serving, as improper use of this product does not enhance results. Do not use if inner safety seal on this package has been broken.

Additional Information

Use at your own risk.

BUILDING AND RECOVERY COMPLEX

INSPECTED GOOD MANUFACTURING PRACTICES cGMP FACILITY

MADE IN THE USA

Metadata

Product Details

UPC / SKU8 11207 02273 9
DSLD Entry Date2014-08-26
Product TypeOther Combinations
FormPowder
BrandShredz
DSLD ID36649
Data Updated2026-04-11
Research

Research Evidence

40
Research Sources
54
Avg Quality
16
Rct
12
Meta Analysis
7
Clinical Trial
5
Systematic Review
A Glutamine supplementation for critically ill adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Arginine supplementation for prevention of necrotising enterocolitis in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Glutamine for induction of remission in Crohn's disease
Systematic Review The Cochrane database of systematic reviews 2016 PubMed DOI
B Human growth hormone and glutamine for patients with short bowel syndrome
Systematic Review The Cochrane database of systematic reviews 2010 PubMed DOI
B Immunonutrition as an adjuvant therapy for burns
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
B Glutamine supplementation for young infants with severe gastrointestinal disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.