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Calm & Relaxed

product on market Powder Thompson Safety: 96/100
96/100

This product looks safe

  • Magnesium: 630mg is 1.8× the Tolerable Upper Intake Level (350mg)
  • 40% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium is supported by moderate evidence for its role in supporting muscle relaxation and nervous system function. Other listed components are basic macronutrients and electrolytes that maintain general physiological balance. Overall evidence coverage for this specific profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 630mg is 1.8× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Calm & Relaxed
Open Full PDF View on NIH DSLD →
Details

Label Data

9 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 {Calories}
Total Fat
Total Carbohydrates
1 Gram(s)
630 mg (158% DV)
Exceeds UL by 1.8× (UL: 350 mg) 316 studies (A:8, B:159)
Sodium
157 mg (7% DV)
100 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Hops
100 mg
Stevia
53 mg
20 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
100 mg
Market median: 250.0mg (60 products) 7 studies (A:0, B:1)

Other Ingredients

Citric Acid Molasses/Honey Complex natural Lemon flavor natural Honey flavor
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

DIRECTIONS: Use only as directed. Mix one slightly heaping scoop (9g) of powder into a cold glass of water once daily or as needed.

Warnings & Precautions

Do not feed to children under 1 year of age.

Bee products may cause an allergic reaction in some people.

Excessive magnesium may cause diarrhea.

WARNING: Do not use if safety seal is broken or missing.

Keep out of the reach of children.

Formulation Notes

Chamomile flower extract has well-known calming properties while L-Theanien, hops, and passionflower were added for their various relaxing benefits.

Additional Information

Keep your licensed health care practitioner informed when using this product.

Store in a cool, dry place.

Magnesium has a long history of many uses and is an essential mineral for your body.

It is intended to provide nutritive support for a relaxing and calming feeling when needed without making you sleepy or drowsy.

Pure & Simple

6474896 0512

SINCE 1932

Natural LEMON & HONEY Flavor

MAGNESIUM AND HERBAL BLEND

FRESH HEALTHY

ONCE DAILY

Metadata

Product Details

UPC / SKU0 31315 39332 7
DSLD Entry Date2014-08-26
Product TypeOther Combinations
FormPowder
BrandThompson
DSLD ID36348
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.