🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 17% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

52 Gram(s) Serving Size
40 Servings
Other Combinations Product Type
17% Evidence Coverage

Supplement Facts — Evidence Check

Calories
180 {Calories}
Total Fat
2.5 g (4% DV)
Cholesterol
50 mg (17% DV)
Total Carbohydrates
8 g (3% DV)
Dietary Fiber
2 g (8% DV)
Protein
30 g
Calcium
200 mg (20% DV)
Sodium
350 mg (15% DV)
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 5000mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 2500.0mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 2mg
Enzyme Complex (Combination)
200 mg

Other Ingredients

Protein Blend Creamer Cocoa Natural and Artificial flavors Gum Blend Lecithin Salt Polydextrose Sucralose Acesulfame Potassium

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (93% of products) Nutrient (20% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

DIRECTIONS: PLATINUM HYDROBUILDER(TM) is INSTANTIZED, so it always mixes up completely and easily. Simply add 1 scoop of PLATINUM HYDROBUILDER(TM) to a blender, shaker cup or glass filled with 8 ounces of cold water, milk, or your favorite beverage and blend, shake, or stir for 20-30 seconds or until powder is dissolved. TIP: Adjust the intensity of your PLATINUM HYDROBUILDER(TM) shake by varying the amount of liquid you use to prepare it. For a slightly thicker consistency with bolder flavor, mix each scoop with 6 ounces of liquid. For a milder tasting less sweet shake, use 10 ounces of liquid per scoop.

SUGGESTED USE: For post-workout recovery, consume one serving of PLATINUM HYDROBUILDER(TM) within an hour of completing your training. On non-training days, PLATINUM HYDROBUILDER(TM) may be taken in the morning or between meals. TIP: Use PLATINUM HYDROBUILDER(TM) after workouts and GOLD STANDARD 100% CASEIN(TM) at night for around-the-clock amino acid coverage.

⚠️ Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN.

CHECK WITH A QUALIFIED HEALTHCARE PROFESSIONAL BEFORE TAKING THIS PRODUCT IF YOU ARE PREGNANT, NURSING A BABY, UNDER 18 YEARS OF AGE, OR IF YOU HAVE ANY KNOWN OR SUSPECTED MEDICAL CONDITION(S) AND/OR ARE TAKING ANY PRESCRIPTION OR OTC MEDICATION(S).

ALLERGEN INFORMATION: CONTAINS MILK, EGG AND SOY (LECITHIN) INGREDIENTS.

🧪 Formulation Notes

30G PROTEIN 5G CREAPURE(R) CREATINE 13.5G ESSENTIAL AMINO ACIDS 2.5G BETAPOWER(TM) BETAINE

TYPICAL AMINO ACID PROFILE (milligrams per serving) Essential Amino Acids (EAAs) Tryptophan 471 Valine • 1825 Threonine 1821 Isoleucine • 1982 Leucine • 3250 Lysine 2579 Phenylalanine 990 Methionine 656 Conditionally Essential Amino Acids (CAAs) Arginine • 1848 Cystine 532 Tyrosine 975 Histidine 554 Proline 1889 Glutamine & • 6037 Precursors NONESSENTIAL AMINO ACIDS (NAAs) Aspartic Acid 2773 Serine 1459 Glycine 534 Alanine • 1345 • Naturally occuring and added

Additional Information

STORE IN A COOL, DRY PLACE.

?Helps support muscle building and recovery when used in conjunction with resistance training and a sensible diet

11-017-671

40 SERVINGS

CHOCOLATE SHAKE Naturally & Artificially Flavored

CHOCOLATE SHAKE 40 SERVINGS

COMPLETE PROTEIN MUSCLE CONSTRUCTOR??

CONTAINS

CONTENTS SOLD BY WEIGHT NOT VOLUME.

Manufactured in the USA

SERVING SCOOP INCLUDED, BUT MAY SETTLE TO THE BOTTOM DURING SHIPPING

betaPOWER(TM) Natural Betaine is a trademark of Danisco A/S

CreaPep(TM)

CreaPep(TM) is a trademark of Glanbia plc

Creapure(R) is a registered trademark of AlzChem Trostberg GmbH

ON(TM)

TRUE STRENGTH(TM) WWW.OPTIMUMNUTRITION.COM

Product Details

DSLD Entry Date 2011-12-23
Product Type Other Combinations
Form Powder
DSLD ID 3606
Data Updated 2026-04-11

Research Evidence

739 Research Sources
47 Avg Quality Score
472 Clinical Trial
139 Meta Analysis
74 Systematic Review
47 Rct
2 Regulatory Source
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Creatine →

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