Calcium Magnesium Complex

product on market Tablet or Pill The Vitamin Shoppe 🟢 Safety: 100/100
Brand: The Vitamin Shoppe
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

Label for Calcium Magnesium Complex
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Label Data

4 Tablet(s) Serving Size
75 Servings
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
80 mg (133% DV)
1000 IU (250% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
20 IU (67% DV)
✅ Within RDA (0.9× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 13.4mg UL 1000mg
Calcium
1500 mg (150% DV)
420 mg (105% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 420mg
10 mg (500% DV)
📊 4.3× RDA — above typical dose (UL: 11 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 10mg UL 11mg
Rose Hips extract 4:1
10 mg
5 mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 5mg
Glutamic Acid
5 mg

Other Ingredients

Maltodextrin Microcrystalline Cellulose Croscarmellose Sodium Stearic Acid Hydroxypropyl Methylcellulose Silica Magnesium Stearate Lecithin powder Alfalfa leaf powder Polyethylene Glycol

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

DIRECTIONS: As a dietary supplement, take four (4) tablets daily, preferably with meals.

⚠️ Warnings & Precautions

Contains: Soy.

WARNING: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

KEEP OUT OF REACH OF CHILDREN.

TAMPER EVIDENT Do not use if outer seal is broken or missing.

🧪 Formulation Notes

gluten free dairy free nut free

Contains: Soy.

Does not contain: Yeast, Wheat, Gluten, Sugar, Salt, Dairy, Citrus, Fish, Animal Derivatives, Preservatives, Artificial Colors or Flavors.

Additional Information

mineral

bones teeth immune

{tablet} actual size

V SUITABLE FOR MOST VEGETARIANS

STORE IN A COOL, DRY PLACE.

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

Item No. VS-1225 1041512 CO 51

{QRC} learn more at vsquality.net

Product Details

UPC / SKU 7 66536 01225 1
DSLD Entry Date 2014-07-25
Product Type Other Combinations
Form Tablet or Pill
Brand The Vitamin Shoppe
DSLD ID 35849
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
PubMed DOI Cochrane
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
PubMed DOI Cochrane
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI
View all evidence for Electrolytes →

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