5-MTHF 1 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Capsule(s)
Serving Size
100
Servings
Vitamin
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
1 mg
(250% DV)
✅ 2.5× RDA — within safe limits
📚 225 studies (Tier A: 10, B: 105)
Other Ingredients
veggie capsule
Microcrystalline Cellulose
Silica
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (77% of products)
Nutrient (60% of products)
Approved Health (5% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
DIRECTIONS: As a dietary supplement take 1 capsule daily, or as directed by a health care professional.
⚠️ Warnings & Precautions
KEEP OUT OF REACH OF CHILDREN,
🧪 Formulation Notes
This Product Does Not Contain: wheat, rye, oats, corn, soy, barley, gluten, egg, shellfish, dairy, sugar, yeast, preservatives, colorings, or artificial flavorings.
(6S)-5-Methyltetrahyrofolic Acid
Additional Information
pdi
5-MTHF is a biologically active form of the folate vitamin and is a coenzyme form that is directly used in the body. 5-MTHF is naturally found in foods.
STORE IN A COOL, DRY PLACE
Product Details
Research Evidence
363
Research Sources
57
Avg Quality Score
187
Meta Analysis
56
Systematic Review
54
Rct
29
Guideline
26
Clinical Trial
6
Cochrane Review
2
Regulatory Source
1
Other
1
Openfda Safety
A
Community-based intervention packages for reducing maternal and neonatal morbidity and mortality and improving neonatal outcomes
A
Folate Intake and Risk of Pancreatic Cancer: A Systematic Review and Updated Meta-Analysis of Epidemiological Studies
A
The Association Between the Risk of Hypertensive Disorders of Pregnancy and Folic Acid: A Systematic Review and Meta-Analysis
A
A Comparative Study Evaluating the Effectiveness of Folate-Based B Vitamin Intervention on Cognitive Function of Older Adults under Mandatory Folic Acid Fortification Policy: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
A
Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
A
Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
A
Beneficial effects of folic acid supplementation on lipid markers in adults: A GRADE-assessed systematic review and dose-response meta-analysis of data from 21,787 participants in 34 randomized controlled trials
A
Folic acid supplementation and blood pressure: a GRADE-assessed systematic review and dose-response meta-analysis of 41,633 participants
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