Build PM

product on market Capsule Jacked Factory Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains magnesium, zinc, and vitamin B6, which are moderately supported by research for supporting sleep and muscle recovery. VitaCherry Sport is included to potentially aid recovery, though evidence for its specific efficacy is more limited. The ingredient profile is generally recognized as safe for most users.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Build PM
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
10 mg (588% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
150 mg (36% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
4 mg (36% DV)
Within RDA (0.4× RDA) 263 studies (A:6, B:134)
VitaCherry Sport
500 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Evodia, Powder
100 mg
5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
Bioperine
5 mg

Other Ingredients

Hypromellose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

2 capsules 45-60 mins before Directions: Consume two capsules with a glass of water on an empty stomach 45-60 minutes before going to sleep.

Warnings & Precautions

Warning: This product is only intended for healthy individuals, 18 years of age or older. Keep out of reach of children.

Do not use if you are pregnant or nursing.

Immediately discontinue use and consult a physician if you experience any adverse reactions. Do not use if safety seal is broken or missing.

Allergen warning: This product is manufactured in a facility which may also process milk, soy, wheat, egg, peanuts, treenuts, fish and shellfish.

Formulation Notes

Sleep is essential for recovery and building lean muscle, especially if you regularly hoist barbells and other objects of concentrated mass. In other words: The better you sleep, the better you grow! Build PM isn't your typical sleep aid that leaves you groggy and lethargic the next day. Rather, this nighttime muscle builder is formulated specifically for athletes and active individuals who require targeted nutrients to maximize recovery while catching some z's. On that note, isn't it past your bedtime? Pop a couple capsules of Build PM and make the most of your nocturnal gains!

Build PM isn't your typical sleep aid that leaves you groggy and lethargic the next day. Rather, this nighttime muscle builder is formulated specifically for athletes and active individuals who require targeted nutrients to maximize recovery while catching some z's.

500 mg VitaCherry 250 mg Ashwagandha Root Extract 5 mg Melatonin Per serving

Sleep aid & muscle builder Improve physique Muscle growth Sleep support Maximize recovery

Additional Information

Store in a cool, dry place.

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Metadata

Product Details

UPC / SKUX002F7646L
DSLD Entry Date2025-08-22
Product TypeOther Combinations
FormCapsule
DSLD ID337375
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.