🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Capsule(s) Serving Size
90 Servings
Multi-Vitamin and Mineral (MVM) Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

2.5 mcg (13% DV)
✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0025mg UL 0.1mg
6.5 mg (382% DV)
📊 5.0× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 6.5mg UL 100mg
120 mg (29% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 120mg
10 mg (91% DV)
✅ Within RDA (0.9× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 10mg UL 40mg

Other Ingredients

Vegetable Capsule Magnesium Stearate

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (100% of products) Structure/Function (88% of products) Nutrient (59% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, take 1 capsule per day to assess your tolerance. Increase up to 4 a day if needed.

⚠️ Warnings & Precautions

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Do not use if safety seal is damaged or missing.

🧪 Formulation Notes

Enhanced by Vitamins B6 and D for maximum absorption Chelated 120 mg

Sleep better - ease stress

Additional Information

Store in a cool, dry place, with a lid.

To reorder: shop.drberg.com (800) 816-8184

Product Details

DSLD Entry Date 2025-08-22
Product Type Multi-Vitamin and Mineral (MVM)
Form Capsule
Brand Dr. Berg
DSLD ID 337164
Data Updated 2026-04-11

Research Evidence

1 Research Sources
62 Avg Quality Score
1 Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025
View all evidence for Magnesium Glycinate →

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