Home/ Supplements/ Ashwagandha/ Calm Lemon Citrus

Calm Lemon Citrus

product on market Powder MAKE Wellness Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile combines L-Theanine, GABA, and Lemon Balm, which have moderate evidence for supporting relaxation and stress reduction. Sensoril ashwagandha is also included, with research suggesting it may help lower cortisol levels. Overall, these ingredients are widely studied for their calming effects on the nervous system.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Calm Lemon Citrus
Open Full PDF View on NIH DSLD →
Details

Label Data

2.54 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

125 Maxicap(s)
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Lemon Balm Extract
50 mg
Gamma-Aminobutyric Acid
50 mg
50 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)

Other Ingredients

Allulose Lemon Flavor, Natural Citric Acid Steviol Glycosides
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults pour contents of one stick pack onto your tongue, let dissolve and swallow. Drink water after if needed. Best if taken in the evening before bedtime.

Warnings & Precautions

Please consult your physician if you are pregnant, breastfeeding, have a medical condition, or taking other medications.

Keep out of reach of children.

Formulation Notes

USA GRAS

No sugar

Bioactive Precision Peptides

Made in the USA. Ingredients from USA and/or imported with the highest safety.

Tranquil relaxation Precision peptide support Mindful + Peaceful

Additional Information

cGMP

MAKE The building blocks of better health

Net Wt. .09 oz (2.53 g)

Metadata

Product Details

DSLD Entry Date2025-06-25
Product TypeOther Combinations
FormPowder
DSLD ID335861
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.