🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

5 Gram(s) Serving Size
40 Servings
Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 5mg

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (90% of products) Nutrient (7% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Organic Dairy Free

Product Information

📋 Directions for Use

Add to Water Coconut Water & Juice Smoothies & Tonics Yogurt & Berries Desserts & More

Add 1 teaspoon of Ashwagandha powder to water, coconut water, juice, smoothies, desserts, artisanal chocolate bars, on top of yogurt or in any other recipe. Create a delicious smoothie by blending 1-2 Teaspoons of Ashwagandha with Organic Traditions Sprouted Chia Powder, Organic Traditions Shredded Coconut, Organic Traditions Maca X-6, Organic Traditions Goji Berries, Natural Traditions Rice Bran and Germ, Organic Traditions Golden Berries, Organic Traditions Baobab Powder, Organic Traditions Chlorella & Spirulina, Organic Traditions Wheat Grass Juice Powder, Organic Traditions Vanilla Powder and any other Organic Traditions Superfoods of Superfruits with sufficient water (3-6 cups) to achieve the desired consistency.

Take one teaspoon of Amla as a tonic once daily. Add to water, coconut water, juice, herbal tea and smoothies or yogurt, raw desserts, on top of berries or any other recipe. Create a delicious Amla smoothie by blending 1-2 teaspoons of Amla Berry Powder with Organic Traditions Sprouted Chia Powder, Organic Traditions Shredded Coconut, Organic Traditions Goji Berries, Organic Traditions Golden Berries, Organic Traditions Baobab Powder, Organic Traditions Vanilla Powder, Organic Traditions Yacon Nectar as a natural sweetener and any other Organic Traditions or Natural Traditions Superfoods with sufficient water (3-6 cups) to achieve the desired consistency. For a more concentrated form of Ashwagandha use Organic Traditions Ashwagandha Smoothie Booster powder with is a dual extract of supercritical CO2 and hydroethanolic extract in an easy to use, semi-soluble powder.

⚠️ Warnings & Precautions

Produced in a facility that processes tree nuts. May contain tree nuts.

🧪 Formulation Notes

Ashwagandha Root Powder

May contain tree nuts.

While it can be used as an everyday tonic it is particularly beneficial during cold and flu season and in times of stress due to its high content of Vitamin C.

- Withania somnifera -

Certified organic by: Ecocert ICO

Additional Information

Premium Superfoods Conscious Sourcing

Amazing Superherb

Sanskrit name means "That which imparts the strength of a stallion" Sustainably grown and harvested A traditional ayurvedic tonic

Eat Well - Live Well Food Is Powerful Vibrant Living

ECO CERT BY ECOCERT ICO

USDA ORGANIC

KOSHER OU

VEGAN

RAW

See organictraditions.com for more great superfoods

Resealable

Super Herbs

Ashwagandha Root Powder Ashwagandha Root Powder is also known as Indian Ginseng because its actions and uses are similar to those of Chinese Ginseng. While it is one of the most commonly used roots in Traditional Ayurvedic Medicine for increased stamina, it has also been used to promote a calm mind and encourage sleep. It is extensively used in India as a daily tonic and home remedy. Its Sanskrit name means “that which imparts the strength of a stallion,” a name that suggests its traditional usage.

Cultivated in India for thousands of years, the fruit has been used in Traditional Ayurvedic Medicine as an everyday rejuvenating tonic as well as for daily, gentle cleansing.* Amla berry powder has a naturally tart, citrus like taste.

Organic Nutrition From Around The World At Organic Traditions we provide nutrient dense superfoods from many healing traditions. We are committed to supporting farmers who are dedicated to the principles of sustainable and fair trade agriculture. Now more than ever we need to nourish ourselves with superfoods, herbs, seeds and fruits packed with the nutrition needed to support the challenges that come with living in a fast paced world. Be adventurous. These superfoods are versatile. Incorporate them into recipes in any creative way you see fit. At every meal you have the opportunity to choose dense nutrition. Food is powerful. Make choices for a better you and a better planet.

Product Details

UPC / SKU 6 27733 00390 2
DSLD Entry Date 2016-03-24
Product Type Botanical
Form Powder
DSLD ID 57173
Data Updated 2026-04-11

Research Evidence

63 Research Sources
54 Avg Quality Score
26 Systematic Review
21 Rct
11 Meta Analysis
5 Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026
View all evidence for Ashwagandha →

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