Alaskan Cod Liver Oil Natural Lemon Flavor by Jigsaw Health — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
25% of ingredients have research evidence

B Label Compliance Grade

Product Label

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Label Data

5 mL Serving Size

48 Servings

Botanical Product Type

25% Evidence Coverage

Supplement Facts — Evidence Check

Calories

45 Calorie(s)

Total Fat

5 Gram(s) (6% DV)

Cholesterol

30 mg (10% DV)

Protein

2 Gram(s)

Vitamin A

1100 mcg (122% DV)

Vitamin D

5 mcg (25% DV)

✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.005mg UL 0.1mg

Total Omega-3 Fatty Acids

1000 mcg

📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)

This product: 1.0mg UL 3000mg

Total Pro-Resolving Mediators

175 mcg

Other Ingredients

Lemon Flavor, Natural

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: As a nutritional supplement, take 1 teaspoon (5 mL) with breakfast or lunch. Or use as directed by your healthcare professional.

⚠️ Warnings & Precautions

Allergens: Contains fish (cod).

Should not be used if tamper-evident seal is broken.

Keep out of reach of children.

🧪 Formulation Notes

Jigsaw Alaskan Cod Liver Oil is fished exclusively from the pristine waters of Dutch Harbor, Alaska, where it is line-caught and flash frozen on the boat to preserve freshness. The oils is extracted by a proprietary process that removes harmful chemicals and PCBs, yet still maintains the naturally occurring nutrients.

The oils is extracted by a proprietary process that removes harmful chemicals and PCBs, yet still maintains the naturally occurring nutrients.

Jigsaw Alaskan Cod Liver Oil is a comprehensive cod liver oil supplement with omega-3 fatty acids, PRMs (pro-resolving mediators), and vitamins A & D, all naturally occurring as formed by nature.

Synthetic forms of vitamins A & D are never used in this product.

PRMs are natural substances derived from omega-3 fatty acids that act as "braking signals" to modify cell behavior and promote healthy, normal cell function.

Marine Stewardship Council. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org.

Includes naturally occurring vitamins A & D

Non GMO Gluten free Soy free

Additional Information

Need more? Call 1-888-352-5050 or visit jigsawhealth.com Please recycle

Product of the U.S.A. with select ingredients thoughtfully curated from around the world.

Label Claim Verified Certified Sustainable Seafood MSC www.msc.org MSC-C-54566

Refrigerate after opening.

Product Details

UPC / SKU 8 76634 00196 2

DSLD Entry Date 2025-08-22

Product Type Botanical

Form Liquid

Brand Jigsaw Health

DSLD ID 334964

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →