🟢 95/100

This product looks safe

  • Vanadium: 10mg is 5.6× the Tolerable Upper Intake Level (1.8mg)
  • 43% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vanadium: 10mg is 5.6× the Tolerable Upper Intake Level (1.8mg)

Label Data

3 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
43% Evidence Coverage

Supplement Facts — Evidence Check

400 mg (1143% DV)
📊 11428.6× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 400mg
📊 Market median: 500.0mg (234 products) 📚 95 studies (Tier A: 0, B: 35)
This product: 500mg
Gymnema sylvestre Leaf Extract
350 mg
Ceylon Cinnamon, Powder
300 mg
Banaba Leaf Extract
250 mg
📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews
This product: 200mg
10 mg
⚠️ Exceeds Tolerable Upper Intake Level by 5.6× (UL: 1.8 mg) 📚 1 studies (Tier A: 0, B: 1)
This product: 10mg UL 1.8mg

Other Ingredients

Gelatin Rice, Powder Magnesium Stearate Microcrystalline Cellulose

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (81% of products) Nutrient (36% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions | As a dietary supplement, for maximum results, take 3 capsules (1 serving) by mouth with your two highest carbohydrate meals of the day. Core GDA should not be taken in the absence of carbohydrates.

⚠️ Warnings & Precautions

Warning | Not intended for persons under the age of 18. Keep out of reach of children.

Do not use if pregnant or nursing. Consult a healthcare professional prior to consuming if you have any preexisting medical conditions including but not limited to: diabetes, high or low blood pressure, heart, liver or kidney disease, cardiac arrythmia, stroke or are taking any prescription medications.

California's Proposition 65 Warning Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to: www.P65Warnings.ca.gov/food

This product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat, peanuts & sesame.

🧪 Formulation Notes

Glucose utilization agent Carb catalyst

500 mg Berberine HCl per serving

Additional Information

Store in a cool, dry place away from sunlight & with lid securely tightened.

Manufacturer's Limited Warranty 5PERCENTNUTRITION.COM/WARRANTY

GMP Good Manufacturing Practice

Product Details

UPC / SKU 8 50060 01483 3
DSLD Entry Date 2025-06-25
Product Type Other Combinations
Form Capsule
Brand 5% Core
DSLD ID 333960
Data Updated 2026-04-11

Research Evidence

212 Research Sources
54 Avg Quality Score
102 Meta Analysis
79 Systematic Review
19 Rct
3 Narrative Review
3 Regulatory Source
2 Other
2 Clinical Trial
1 Openfda Safety
A 1-year outcomes with the Absorb bioresorbable scaffold in patients with coronary artery disease: a patient-level, pooled meta-analysis
Meta Analysis Lancet (London, England) 2016
B Interventions for preventing weight gain after smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2021
B Prenatal metal(loid) exposure and preterm birth: a systematic review of the epidemiologic evidence
Systematic Review Journal of exposure science & environmental epidemiology 2025
B Effects of cobalt-chromium everolimus eluting stents or bare metal stent on fatal and non-fatal cardiovascular events: patient level meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2014
B Chromium picolinate supplementation for overweight or obese adults
Meta Analysis The Cochrane database of systematic reviews 2013
B Metalloestrogens exposure and risk of gestational diabetes mellitus: Evidence emerging from the systematic review and meta-analysis
Meta Analysis Environmental research 2024
B Trace elements in schizophrenia: a systematic review and meta-analysis of 39 studies (N = 5151 participants)
Meta Analysis Nutrition reviews 2020
B A meta-analysis of heavy metals pollution in farmland and urban soils in China over the past 20 years
Meta Analysis Journal of environmental sciences (China) 2021
B The spatiotemporal variation in heavy metals in China's farmland soil over the past 20 years: A meta-analysis
Meta Analysis The Science of the total environment 2022
B Human health risk assessment from potentially toxic elements in the soils of Sudan: A meta-analysis
Meta Analysis The Science of the total environment 2025
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