🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Gummy(ies) Serving Size
5 Servings
Other Combinations Product Type
40% Evidence Coverage

Supplement Facts — Evidence Check

Calories
25 Calorie(s)
Total Carbohydrates
6 Gram(s) (2% DV)
Sodium
15 mg (1% DV)
200 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 200mg
50 mg
📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 50mg

Other Ingredients

Glucose Syrup Cane Sugar Water, Purified Natural Flavors Pectin Citric Acid Sodium Citrate Vegetable and Fruit Juice Coconut Oil Beeswax

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (92% of products) Nutrient (22% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Recommendation: Adults chew 2 gummies daily. Can be taken at bedtime to promote relaxation before sleep.

⚠️ Warnings & Precautions

Not formulated for children. Keep out of reach of children.

Warning: Do not use if you are pregnant. If you are nursing, or taking any medications, consult a healthcare professional before use.

Do not use if open or torn.

🧪 Formulation Notes

Stress Relief in 30-60 Minutes Fast-Acting Stress Relief Fast-acting L-Theanine works within 30-60 minutes to promote relaxation

Fast-acting L-Theanine with Ashwagandha With plant-based pectin

Find Your Calm Faster

Drug-free stress relief

Quick Calm Gummy With ashwagandha, a traditional Ayurvedic herb

For a calm, relaxed mood without daytime drowsiness

Gluten free. No wheat, soy, dairy, or gelatin.

Vegetarian Gelatin free

Vegetarian Gelatin free

Additional Information

Gummies on the go

Discover your way to wellness at NaturesWay.com Scan & save on Nature's Way products!

Keep tightly sealed. Store at room temperature. Avoid excessive heat and direct sunlight.

Questions? 1-800-9NATURE/naturesway.com

Vegetarian Gelatin free

Product Details

UPC / SKU 0 33674 14653 8
DSLD Entry Date 2025-09-25
Product Type Other Combinations
Form Gummy or Jelly
Brand Nature's Way
DSLD ID 333767
Data Updated 2026-04-11

Research Evidence

37 Research Sources
53 Avg Quality Score
22 Rct
10 Systematic Review
3 Meta Analysis
1 Clinical Trial
1 Openfda Safety
B Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
Systematic Review Nutritional neuroscience 2026
B The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2025
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010
B Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
Rct Nutrients 2019
B The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
Systematic Review International journal of molecular sciences 2023
B Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
B Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
Rct Nutrients 2022
B Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
Rct Nutritional neuroscience 2025
B The combined effects of L-theanine and caffeine on cognitive performance and mood
Rct Nutritional neuroscience 2008
B Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2014
View all evidence for L Theanine →

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