🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

3 mL Serving Size
47 Servings
Single Vitamin and Mineral Product Type
25% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
3 Gram(s) (1% DV)
5 mcg (208% DV)
✅ 2.1× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.005mg
Iron
14 mg (78% DV)

Other Ingredients

Glycerin Water Apple Juice Concentrate Pear Juice Concentrate Tart Cherry Juice Concentrate Natural Flavors Beet Root Juice Concentrate Citrus peel extract

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Adult (18 - 50 Years) Pregnant Women No Allergies Seniors/Mature (>50 Years) Lactating Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: Shake well before use. Take about 1/2 teaspoon (3 mL) - 1 teaspoon (5 mL) daily, or as directed by your health care provider. Pregnant or lactating women, take 2 teaspoons (10 mL) daily or as directed by you health care provider.

⚠️ Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Do not use if seal under cap is broken or missing

🧪 Formulation Notes

Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame. Tested for 125+ Pesticides Made without 9 food allergens Glyphosate Residue Free detoxfreeproject.org Gluten free

Vegetarian

Clinically shown to increase iron levels without side effects Clinically shown Based on an 8 week clinical study of MegaFood Blood Builder Liquid Iron supplement, at 10 mL per daily dose.

Non GMO Project Verified nongmoproject.org

Orchard Fruit Flavored with tart cherry, apple & pear juice concentrate with other natural flavors

Additional Information

Learn about our seals: megafood.com/standards

Tested for 125+ Pesticides Glyphosate Residue Free detoxfreeproject.org Vegetarian Certified B Corporation

Non GMO Project Verified nongmoproject.org

Store tightly sealed in a cool place and refrigerate after opening. Once open, consume within two months.

Product Details

DSLD Entry Date 2025-07-24
Product Type Single Vitamin and Mineral
Form Liquid
Brand MegaFood
DSLD ID 333194
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

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