🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

3 mL Serving Size
23 Servings
Single Vitamin and Mineral Product Type
25% Evidence Coverage

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Carbohydrates
7 Gram(s) (3% DV)
10 mcg (357% DV)
📊 4.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.01mg
Iron
27 mg (100% DV)

Other Ingredients

Glycerin Water Apple juice concentrate Pear Juice Concentrate Tart Cherry Juice Concentrate Natural Flavors Beet Root Juice Concentrate Citrus peel extract

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Shake well before use. Take about 1/2 teaspoon (3 mL) - teaspoon (5 mL) daily, or as directed by your health care provider. Pregnant or lactating women, take 2 teaspoons (10 mL) daily or as directed by your health care provider.

⚠️ Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Do not use if seal under cap is broken or missing.

🧪 Formulation Notes

Vegetarian

Gluten free Tested for 150+ Pesticides

Blood Builder Liquid Iron Once Daily Orchard Fruit flavored with other natural flavors With Vitamin B12

Clinically shown to increase iron levels without side effects Based on an 8 week clinical study of MegaFood Blood Builder Liquid Iorn supplement, at 10 mL per daily dose.

Non GMO Project Verified nongmoproject.org

Additional Information

Vegetarian Tested for 150+ Pesticides Certified B Corporation

1% For the Planet Member To learn about our seals, please visit megafood.com/standards. Discard seal, empty & replace cap Check locally plastic bottle how2recycle.info Not all recycled in all communities

Non GMO Project Verified nongmoproject.org

Store tightly sealed in a cool place and refrigerate after opening. Once open, consume within two months.

Servings per container: about 76, about 46, about 23

Product Details

DSLD Entry Date 2025-07-24
Product Type Single Vitamin and Mineral
Form Liquid
Brand MegaFood
DSLD ID 333193
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

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