5-HTP
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyL-5-Hydroxytryptophan is used to support serotonin production, while Vitamin B6 acts as a cofactor in this synthesis process. Research provides moderate evidence for the efficacy of 5-HTP in mood regulation. Vitamin C provides general antioxidant support, though evidence for its specific synergy in this formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Recommendation: Adults take 1-2 tablets three times daily with meals, or as recommended by a healthcare professional.
Warnings & Precautions
Warning: Do not take this product if you are under 12 years of age, or if you are pregnant or nursing.
Warning: Do not take this product if you are under 12 years of age, or if you are pregnant or nursing. Do not take this product if you have or are taking medication for epilepsy, scleroderma, or Parkinson's disease, or if you are taking anti-depressants. If you are taking any medications, consult a healthcare professional before use.
If you suffer from gastrointestinal (GI) disorders such as ulcers, irritable bowel syndrome, Crohn's disease, ulcerative colitis, or celiac disease, you should not use 5-HTP. Some individuals may experience gastrointestinal (GI) upset including abdominal cramping, nausea, or diarrhea while taking this product. If discomfort persists, discontinue use. This product may cause drowsiness; do not drive or operate heavy machinery while taking this product.
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing.
Formulation Notes
Helps make serotonin to support a positive mood
5-HTP provides neurotransmitter-production support Naturally produced by the body from the amino acid tryptophan 5-HTP With high potency vitamin B6 (per 2-tablet serving), a coenzyme to support neurotransmitter production.
Vegan Gelatin Free
Vegan Gelatin Free
L-5-Hydroxytryptophan Vitamins B6 & C 5-HTP from Griffonia seed extract 50 mg per tablet
Helps make serotonin to support a positive mood Enteric coated
Gluten free. No wheat, soy, dairy, gelatin, or artificial colors.
Bottled and tested in the USA
Additional Information
Vegan Gelatin Free
Bottle made from 50% post-consumer recycled plastic
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Questions? 1-800-962-8873 / naturesway.com
Product Details
Research Evidence
Similar Products
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.