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Ashwagandha + Theanine

product on market Capsule ProCaps Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Ashwagandha root extract and L-theanine are supported by moderate evidence for reducing stress and promoting relaxation. Research indicates these ingredients may lower cortisol levels and support cognitive focus. The overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ashwagandha + Theanine
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
360
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
100 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)

Other Ingredients

Plant Cellulose, Natural
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use Consume one capsule daily. You can increase your intake as required or as guided by your physician.

Formulation Notes

Since 1979, Unsurpassed purity, quality and efficacy. 100% solar production Zero-carbon footprint

100% Solar

Standardized root extract with theanine

Promotes relaxation, focus and balanced mood

Ashwagandha + Theanine offers a unique blend of standardized ashwagandha (Withania somnifera) root extract combined with L-theanine, to support relaxation and calming focus. Ashwagandha has long been utilized in traditional Indian Ayurvedic health practices for maintaining general well-being, and improving vitality, for thousands of years. Ashwagandha is one of the most well-known adaptogens, which help to support the body's ability to resist the effects of everyday stress and promote normal physiological functioning during times of stress. In fact, the plant's species name, "somnifera" is Latin for "sleep-inducing," which aptly describes ashwagandha's relaxing properties. Our ashwagandha is especially rich in withanolides, ashwagandha's key beneficial compounds that have been shown to have antioxidant and neuroprotective properties. Modern research supports ashwagandha's ability to help promote healthy levels of the stress hormone cortisol, while helping to balance mood. Theanine promotes the production of the neurotransmitters dopamine and serotonin, which support relaxation and calm. Theanine is often used to reduce the uncomfortable effects of caffeine and to support a relaxed state. Our Ashwagandha + Theanine is of the highest quality to ensure the mood-balancing, calm relaxed focus and stress-relieving benefits, while promoting overall well-being and vitality.

Contains no additives or common allergens Contains no milk, soy, yeast, wheat, gluten, sodium, salt, sugar, fat, cholesterol, color, preservative, common allergens, genetically modified (GMO) ingredients or manufacturing additives.

Additional Information

For questions about the use of this product call 800.800.1200. Questions? Reorders? 800.800.1200 Procaps.com Andrew Lessman

Metadata

Product Details

UPC / SKU860246
DSLD Entry Date2025-05-21
Product TypeOther Combinations
FormCapsule
BrandProCaps
DSLD ID331515
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
View all evidence for Ashwagandha →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.