Valerian Root Extract Powder 500 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root extract is used to support sleep quality and reduce anxiety. Research provides moderate evidence that it may improve sleep latency and quality. The ingredient is generally considered safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested use: As a dietary supplement, take 500 mg (about 1/5 tsp) once daily about 2 hours before bed time or as directed by a physician.
Warnings & Precautions
Always consult a physician before taking any dietary supplement.
Keep out of reach of children.
Formulation Notes
Free of: added sugar, soy, dairy, yeast, gluten
Color may vary
Valerian Root Extract Powder 500 mg per serving
Additional Information
Use an accurate milligram scale. New
Contents are sold by weight, not volume. Settling may occur. Store in a dry, cool place
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.