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LIT Fruit Punch

product on market Powder GNC Beyond Raw Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Citrulline and CarnoSyn are included to support athletic performance and delay muscle fatigue, with moderate to strong evidence supporting their efficacy. These ingredients aim to improve blood flow and buffer lactic acid during exercise. The overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for LIT Fruit Punch
Open Full PDF View on NIH DSLD →
Details

Label Data

13.5 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
20%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Sodium
20 mg (1% DV)
CarnoSyn
3.2 Gram(s)
3 Gram(s)
Market median: 2000.0mg (275 products)
1.5 Gram(s)
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
Nitrosigine
1.5 Gram(s)
250 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
elevATP
150 mg
Coffea arabica Fruit Extract
100 mg

Other Ingredients

Natural & Artificial Flavors Citric Acid Malic Acid Calcium Silicate Acesulfame Potassium Ethylcellulose FD&C Red Dye #40 Hydroxypropyl Methylcellulose Medium Chain Triglyceride Oleic Acid Potassium Silicate Salt Sucralose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, mix one scoop in 8 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus. Consume ample amounts of water while taking this product. Do not take near bedtime.

Warnings & Precautions

This product contains 250 mg of caffeine.

Keep out of reach of children.

Consume ample amounts of water while taking this product. Do not take near bedtime.

Manufactured in a plant that produces milk and peanut products. Contains a bioengineered food ingredient.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. For adult use only.

Discontinue use two weeks prior to surgery. Taking this product may cause tingling and flushing sensations. These sensations may by enhanced if taken close to or during exercise. Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov/food.

Formulation Notes

It it's on our labels, then it's in our bottles. Get lit and train with focus, intensity and pump. Proven ingredients. Proven doses. Clinical quality. Real Science. Real results.

Gluten free. Sugar free

Clinically Dosed Pre-Workout

Fruit Punch Natural & artificial flavor 250 mg caffeine 3 g L-citrulline 3.2 g beta-alanine

Additional Information

Built by Science. Driven by Obsession. Elevated through Innovation.

Notice: Significant product settling may occur.

Store in a cool, dry place.

For more information: 1-888-462-2548 beyondraw.com

Metadata

Product Details

UPC / SKU0 48107 17267 1
DSLD Entry Date2025-06-25
Product TypeOther Combinations
FormPowder
DSLD ID330837
Data Updated2026-04-11
Research

Research Evidence

12
Research Sources
45
Avg Quality
6
Rct
5
Clinical Trial
1
Meta Analysis
C Effect of food sources of nitrate, polyphenols, L-arginine and L-citrulline on endurance exercise performance: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis Journal of the International Society of Sports Nutrition 2021 PubMed DOI
C Effects of L-Citrulline Supplementation on Endothelial Function and Blood Pressure in Hypertensive Postmenopausal Women.
Rct Nutrients PubMed DOI
C Effects of Acute Citrulline Malate Supplementation on CrossFit® Exercise Performance: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Study.
Rct Nutrients PubMed DOI
C Impact of L-Citrulline Supplementation and HIIT on Lipid Profile, Arterial Stiffness, and Fat Mass in Obese Adolescents with Metabolic-Dysfunction-Associated Fatty Liver Disease: A Randomized Clinical Trial.
Rct Nutrients PubMed DOI
C Effect of L-Citrulline Supplementation on NAFLD in Adolescents With Obesity
Clinical Trial ClinicalTrials.gov 2021
C Effects of L-Citrulline or Citrulline-malate on Neuromuscular Performance in Resistance-trained Adults
Clinical Trial ClinicalTrials.gov 2022
C Acute effects of Nitrosigine® and citrulline malate on vasodilation in young adults.
Rct Journal of the International Society of Sports Nutrition PubMed DOI
C Effects of Combined Versus Single Supplementation of Creatine, Beta-Alanine, and L-Citrulline During Short Sprint Interval Training on Basketball Players' Performance: A Double-Blind Randomized Placebo-Controlled Trial.
Rct International journal of sports physiology and performance PubMed DOI
C Acute effects of combined supplementation of L-arginine and citrulline malate on aerobic, anaerobic, and CrossFit exercise performance.
Rct Scientific reports PubMed DOI
C L-Citrulline in Peripheral Artery Disease
Clinical Trial ClinicalTrials.gov 2016
View all evidence for Citrulline →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.