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Hydration Blueberry Pomegranate

product on market Tablet or Pill Nuun Safety: 98/100
98/100

This product looks safe

  • Folate: 136mg is 136.0× the Tolerable Upper Intake Level (1.0mg)
  • 43% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product contains vitamins A and C, which have strong evidence for supporting immune function and cellular protection. Carbohydrates and sugars provide readily available energy for hydration. Due to the very low evidence coverage, the specific synergistic effects of this ingredient profile are not well-documented.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 136mg is 136.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Hydration Blueberry Pomegranate
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
12
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
43%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Total Sugars
2 Gram(s)
Vitamin A
112.5 mcg (13% DV)
Vitamin C
10 mg (11% DV)
5 mcg (25% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
2 mg (13% DV)
Within RDA (0.1× RDA) 179 studies (A:3, B:90)
0.25 mg (15% DV)
Within RDA (0.2× RDA) 114 studies (A:3, B:35)
136 mcg DFE (34% DV)
Exceeds UL by 136.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
Calcium
15 mg (1% DV)
15 mg (4% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
75 mg (3% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
100 mg (4% DV)
Potassium
150 mg (3% DV)

Other Ingredients

Dextrose Citric Acid Natural Flavors Other Natural Flavors Beet Juice Stevia Leaf Extract Avocado Oil Riboflavin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions for use Add 1 tablet to 16 fl oz/475 ml of water up to 2 times a day.

Warnings & Precautions

Use only if cap seal is unbroken.

Warning: Keep out of reach of children.

Consult with your health care provider prior to use if you are pregnant, nursing, or have any health conditions or concerns.

Formulation Notes

Electrolytes done right Our optimized blends help you find your best fit. Made for overall wellness

Vitamins A, C, & E for antioxidant support Crisp, fruit flavor 2 g of sugar

Non GMO Project Verified nongmoproject.org Gluten Free

V (vegetarian)

OU (Kosher)

Vitamins

Daily hydration

Electrolyte level 1 Electrolyte levels based on the ratio of sodium, chloride, and potassium in our products. See nuunlife.com/electrolytes

Blueberry Pomegranate Naturally flavored

Additional Information

Non GMO Project Verified nongmoproject.org V (vegetarian) Gluten Free OU (Kosher)

Store below 77 degrees F / 25 degrees C. Keep cap closed when not in use.

Electrolyte level 3 2

Metadata

Product Details

UPC / SKU8 11660 02166 9
DSLD Entry Date2025-05-21
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandNuun
DSLD ID328772
Data Updated2026-04-11
Research

Research Evidence

18
Research Sources
47
Avg Quality
8
Clinical Trial
6
Rct
3
Meta Analysis
1
Systematic Review
B The effect of pomegranate juice on clinical signs, matrix metalloproteinases and antioxidant status in patients with knee osteoarthritis
Rct Journal of the science of food and agriculture 2016 PubMed DOI
B Impact of pomegranate juice on blood pressure: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2023 PubMed DOI
C Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes: A single-blind randomized clinical trial
Rct Clinical nutrition ESPEN 2019 PubMed DOI
C The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2024 PubMed DOI
C Evidence for the effectiveness of pomegranate supplementation for blood pressure management is weak: A systematic review of randomized clinical trials
Systematic Review Nutrition research (New York, N.Y.) 2017 PubMed DOI
C Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Pharmacological research 2017 PubMed DOI
C Pomegranate juice is potentially better than apple juice in improving antioxidant function in elderly subjects
Rct Nutrition research (New York, N.Y.) 2008 PubMed DOI
C Exploring Unconventional Plant-Derived Metabolites for Glycemic Control: the Case of Pomegranate
Clinical Trial ClinicalTrials.gov 2024
C Acute effects of pomegranate extract on postprandial lipaemia, vascular function and blood pressure
Rct Plant foods for human nutrition (Dordrecht, Netherlands) 2012 PubMed DOI
C The impact of supplementation with pomegranate fruit (Punica granatum L.) juice on selected antioxidant parameters and markers of iron metabolism in rowers
Rct Journal of the International Society of Sports Nutrition 2018 PubMed DOI
View all evidence for Pomegranate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.