Hydration Blueberry Pomegranate

product on market Tablet or Pill Nuun 🟢 Safety: 98/100
Brand: Nuun
🟢 98/100

This product looks safe

  • Folate: 136mg is 136.0× the Tolerable Upper Intake Level (1.0mg)
  • 43% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 136mg is 136.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Tablet(s) Serving Size
12 Servings
Multi-Vitamin and Mineral (MVM) Product Type
43% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Total Sugars
2 Gram(s)
Vitamin A
112.5 mcg (13% DV)
Vitamin C
10 mg (11% DV)
5 mcg (25% DV)
✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.005mg UL 0.1mg
2 mg (13% DV)
✅ Within RDA (0.1× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 2mg UL 1000mg
0.25 mg (15% DV)
✅ Within RDA (0.2× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.25mg UL 100mg
136 mcg DFE (34% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 136.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 136mg UL 1.0mg
Calcium
15 mg (1% DV)
15 mg (4% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 15mg
75 mg (3% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 75mg
Sodium
100 mg (4% DV)
Potassium
150 mg (3% DV)

Other Ingredients

Dextrose Citric Acid Natural Flavors Other Natural Flavors Beet Juice Stevia Leaf Extract Avocado Oil Riboflavin

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (97% of products) Structure/Function (86% of products) Nutrient (28% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Kosher Gluten Free

Product Information

📋 Directions for Use

Directions for use Add 1 tablet to 16 fl oz/475 ml of water up to 2 times a day.

⚠️ Warnings & Precautions

Use only if cap seal is unbroken.

Warning: Keep out of reach of children.

Consult with your health care provider prior to use if you are pregnant, nursing, or have any health conditions or concerns.

🧪 Formulation Notes

Electrolytes done right Our optimized blends help you find your best fit. Made for overall wellness

Vitamins A, C, & E for antioxidant support Crisp, fruit flavor 2 g of sugar

Non GMO Project Verified nongmoproject.org Gluten Free

V (vegetarian)

OU (Kosher)

Vitamins

Daily hydration

Electrolyte level 1 Electrolyte levels based on the ratio of sodium, chloride, and potassium in our products. See nuunlife.com/electrolytes

Blueberry Pomegranate Naturally flavored

Additional Information

Non GMO Project Verified nongmoproject.org V (vegetarian) Gluten Free OU (Kosher)

Store below 77 degrees F / 25 degrees C. Keep cap closed when not in use.

Electrolyte level 3 2

Product Details

UPC / SKU 8 11660 02166 9
DSLD Entry Date 2025-05-21
Product Type Multi-Vitamin and Mineral (MVM)
Form Tablet or Pill
Brand Nuun
DSLD ID 328772
Data Updated 2026-04-11

Research Evidence

18 Research Sources
47 Avg Quality Score
8 Clinical Trial
6 Rct
3 Meta Analysis
1 Systematic Review
B The effect of pomegranate juice on clinical signs, matrix metalloproteinases and antioxidant status in patients with knee osteoarthritis
Rct Journal of the science of food and agriculture 2016
PubMed DOI
B Impact of pomegranate juice on blood pressure: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2023
PubMed DOI
C Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes: A single-blind randomized clinical trial
Rct Clinical nutrition ESPEN 2019
PubMed DOI
C The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2024
PubMed DOI
C Evidence for the effectiveness of pomegranate supplementation for blood pressure management is weak: A systematic review of randomized clinical trials
Systematic Review Nutrition research (New York, N.Y.) 2017
PubMed DOI
C Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Pharmacological research 2017
PubMed DOI
C Pomegranate juice is potentially better than apple juice in improving antioxidant function in elderly subjects
Rct Nutrition research (New York, N.Y.) 2008
PubMed DOI
C Exploring Unconventional Plant-Derived Metabolites for Glycemic Control: the Case of Pomegranate
Clinical Trial ClinicalTrials.gov 2024
ClinicalTrials.gov
C Acute effects of pomegranate extract on postprandial lipaemia, vascular function and blood pressure
Rct Plant foods for human nutrition (Dordrecht, Netherlands) 2012
PubMed DOI
C The impact of supplementation with pomegranate fruit (Punica granatum L.) juice on selected antioxidant parameters and markers of iron metabolism in rowers
Rct Journal of the International Society of Sports Nutrition 2018
PubMed DOI
View all evidence for Pomegranate →

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