Bucked Up Pre-Workout Caramel Apple by Bucked Up — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
36% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

10.4 Gram(s) Serving Size

30 Servings

Other Combinations Product Type

36% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin B12

100 mcg (4170% DV)

📊 41.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.1mg

Sodium

36 mg (2% DV)

Citrulline Malate

6000 mg

📊 Market median: 2000.0mg (275 products)

Median 2000.0mg This product: 6000mg

Beta-Alanine

2000 mg

📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)

This product: 2000mg

Caffeine Anhydrous

200 mg

📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)

This product: 200mg UL 400mg

AlphaSize

200 mg

Taurine

100 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 100mg

Himalayan Rock Salt

100 mg

Deer Antler Velvet Extract

50 mg

AstraGin

25 mg

ActiGin

25 mg

Other Ingredients

Natural & Artificial Flavors Sucralose Silicon Dioxide Calcium Silicate Malic Acid Blue Spirulina Beta-Carotene

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Try it hot!

Recommended dosage & directions: Mix 1 well-rounded scoop of BUCKED UP into 6-8 oz of water 15-30 minutes prior to physical activity. Due to its potency, we recommend taking no more than 1 scoop.

⚠️ Warnings & Precautions

Do not exceed 2 scoops in a 24-hour period.

This product is intended for use by adults 18+ keep out of reach of children.

Manufacturer's disclaimer: Consult your physician before using this product if you are taking any prescription or over-the-counter medications or supplements. Do not use this product if you are pregnant or nursing.

Do not use this product if you are at risk of or being treated for any medical condition. Discontinue use and consult your healthcare professional if you experience any adverse reaction to this product.

🧪 Formulation Notes

Recover Gainz Focus Pump Strength Growth

Deer Antler Velvet 6 g Citrulline Malate 2:1 200 mg AlphaSize Caramel Apple Natural & artificial flavors

Prime ingredients Citrulline Malate 2:1 - 6 g to maximize blood flow (nitric oxide booster) ActiGin - Increase VO2 MAX & boost athletic performance Deer Antler Velvet - Supports accelerated recovery AlphaSize - Clinically shown to sharpen mental focus AstraGin - Clinically shown to increase citrulline absorption by up to 66.7% Beta-Alanine - Promotes strength, endurance, & muscle growth

Green Apple + Caramel flavor

Additional Information

Game-Changing Formula No one wants to wake up and train when it's freezing out. Our new hot flavors will warm you up, and get your blood flowing, even on the coldest of mornings.

#GETBUCKEDUP

Manufactured in USA domestic & imported ingredients GMP good manufacturing practice consistent quality

Product Details

UPC / SKU 8 11374 03522 8

DSLD Entry Date 2025-06-25

Product Type Other Combinations

Form Powder

Brand Bucked Up

DSLD ID 328424

Data Updated 2026-04-11

Research Evidence

237 Research Sources

53 Avg Quality Score

83 Meta Analysis

74 Systematic Review

45 Rct

29 Clinical Trial

2 Guideline

2 Regulatory Source

1 Openfda Safety

A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025

PubMed DOI

A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies

Meta Analysis Critical reviews in food science and nutrition 2019

PubMed DOI

A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency

Systematic Review The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression

Meta Analysis Nutrients 2021

PubMed DOI

A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis

Systematic Review Irish journal of medical science 2024

PubMed DOI

B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis

Meta Analysis BMJ open gastroenterology 2020

PubMed DOI

B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes

Systematic Review The Cochrane database of systematic reviews 2024

PubMed DOI Cochrane

B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels

Meta Analysis Nutrition reviews 2024

PubMed DOI

B Relationship between vitamin B12 levels and motor development: A systematic review

Systematic Review Clinical nutrition ESPEN 2024

PubMed DOI

B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis

Meta Analysis Frontiers in endocrinology 2023

PubMed DOI

View all evidence for Vitamin B12 →