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Sleep Fairy

product on market Capsule Hollis Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula combines magnesium, L-theanine, and GABA, which have moderate evidence for promoting relaxation and sleep quality. Valerian root and 5-HTP are also included to support sleep onset, though research on their efficacy varies. Overall, these ingredients are widely studied for their calming effects on the central nervous system.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Fairy
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegetable Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

20 mg (5% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Gamma Aminobutyric Acid
200 mg
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Magnolia Bark Extract
100 mg
5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Hypromellose Rice Bran, Powder
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: For best results, take 2 capsules with water 30-60 minutes before bedtime, or as directed by your healthcare professional.

Warnings & Precautions

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Caution: Pregnant or nursing mothers, children under the age of 18, or individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Caution: Pregnant or nursing mothers, children under the age of 18, or individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Formulation Notes

Relaxation & sleep formula Sleep well, wake rested

Natural sleep aid

Vegan

Non-GMO Soy-free Gluten-free Stearate-free Drug-free

Additional Information

Store in a cool, dry place.

Made with love

GMP Certified Lab Verified Made in USA

Metadata

Product Details

UPC / SKUX00202KX1D
DSLD Entry Date2025-03-25
Product TypeOther Combinations
FormCapsule
BrandHollis Nutrition
DSLD ID328212
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.