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Creatine Chews Berry Blast

product on market Tablet or Pill Performance Inspired Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Creatine monohydrate is supported by strong evidence for increasing muscle mass and improving exercise performance. The remaining ingredients are basic macronutrients and minerals that provide caloric energy and electrolyte balance. Research indicates these components are generally safe for healthy adults when used as directed.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Creatine Chews Berry Blast
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Chewable Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
14%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Fat
0.5 Gram(s) (1% DV)
Total Carbohydrates
4 Gram(s) (1% DV)
Sodium
10 mg (1% DV)
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
AstraGin
25 mg
Sea Salt
25 mg

Other Ingredients

Sugar Stearic Acid Berry Flavor, Natural Magnesium Stearate Citric Acid Beet Silica Malic Acid Rebaudioside A
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 4 chewable creatine tablets daily. For creatine loading, chew 4 tablets (one serving) twice daily for 5 days. For best results, take one serving within 30 minutes following your workout.

Formulation Notes

The performance inspired story. Mark Wahlberg and Tom Dowd saw a void in the industry and set out to provide better, high-quality, clean, and robust formulas. Together with a team of experts, they built a full line of performance-driven products for professional and everyday athletes of any age. Performance Inspired is dedicated to exceeding your expectations with superior products you can trust will always be amazing! Performance is what you demand, and our innovative and robust formulas are engineered to help you reach your physical and athletic maximum potential. Performance Inspired provides clean, cutting-edge formulas with only the highest quality and trusted ingredients.

Inspired to help others through charitable donations and superior products. Our honest approach to lifestyle nutrition starts with our clean formulas and ends with our promise to give you an amazing product at a great value! Natural is better...so why not be better? Artificial is the enemy of healthy and clean! Every ingredient is in efficacious amounts to support your health and wellness goals.

Our formulas are powerful, proven, and manufactured under the strictest guidelines with no banned substances.

5g of pure creatine monohydrate

Muscle strength & endurance

Additional Information

Delicious & convenient chews

Metadata

Product Details

UPC / SKU8 10010 59130 2
DSLD Entry Date2025-01-23
Product TypeOther Combinations
FormTablet or Pill
BrandPerformance Inspired
DSLD ID325579
Data Updated2026-04-11
Research

Research Evidence

739
Research Sources
47
Avg Quality
472
Clinical Trial
139
Meta Analysis
74
Systematic Review
47
Rct
2
Regulatory Source
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021 PubMed DOI
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019 PubMed DOI
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021 PubMed DOI
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025 PubMed DOI
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026 PubMed DOI
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
View all evidence for Creatine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.