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Amplified Creatine 189

product on market Tablet or Pill GNC Pro Performance AMP Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

The PEG-Creatine System utilizes a modified form of creatine designed to support muscle strength and exercise performance. While standard creatine has strong evidence for efficacy, research on this specific PEG-modified delivery system is limited. The ingredient profile maintains a high safety rating for general use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Amplified Creatine 189
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 5.0mg (298 products) 705 studies (A:5, B:123)

Other Ingredients

Cellulose Dicalcium Phopshate Polyethylene Glycol Titanium Dioxide Enteric Coating natural Mint Flavor Sucralose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Take one post-training pak immediately following your workout.

Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN.

WARNING: Use only as directed. Do not exceed recommended daily intake. Do not use if pregnant, nursing or allergic to contraindicated to aspirin. If you are taking aspirin or blood thinning medication, under the age of 18 or have a medical condition consult your health care professional before using this product. Discontinue use two weeks prior to surgery, or if upset stomach occurs.

WARNING: Use only as directed. Do not exceed recommended daily intake. Do not use if pregnant, nursing or allergic to contraindicated to aspirin. If you are taking aspirin or blood thinning medication, under the age of 18 or have a medical condition consult your health care professional before using this product. Discontinue use two weeks prior to surgery, or if upset stomach occurs.

Formulation Notes

No Artificial Flavors, No Dairy, Yeast Free.

Additional Information

Store in a cool, dry place.

Pills shown not actual size.

Take one post-training pak immediately following your workout.

CODE 825910 FMG

ONE MONTH SUPPLY** Pre-Training Amplified Pak {gray pill pack image} Post-Training Recovery Pak {red pill pack image}

{circle} Pre-Post {circle man running} Endurance {circle flame} Energy {circle lightning} Power {circle heartbeat line} Recovery {beaker} Clinically Researched

NEW, ADVANCED ULTIMATE MUSCLE PERFORMANCE AMPLIFYING SYSTEM {arrow} Features Pre-Workout Catalyst to Ignite Ultimate Physical & Mental Intensity {arrow} Efficiently Delivers More Nutrients & Oxygen to Power Through Fatigue Barriers {arrow} Powerful Amplified Creatine Formula Delivers a 400% Increase in Dose Efficiency for Enhanced Performance {arrow} Push Through Muscle Soreness with BioCore Enzymes & Support Recovery with MIcronized Glutamine

NEW ADVANCED MUSCLE PERFORMANCE Muscle performance boosting system

GNC QUALITY COMMITMENT GNC, the leader in the development and manufacture of dietary supplements, is committed to producing the highest quality product available. This commitment begins with quality designed supplement formulations. Every raw material that goes into a GNC supplement is guaranteed as to quality and potency. Each product is dated and then shipped immediately to our stores, so you can be sure you are purchasing the freshest supplements available. At GNC, we extend our quality commitment to you by offering our money-back guarantee. GNC GUARANTEE Use any GNC supplement for as little as 10 days. If you are not 100% completely satisfied, return the unused portion of the product with proof of purchase to your GNC store for a complete refund of your purchase price. No questions asked!

{QR code} SCAN & LEARN MORE

The cutting-edge creatine that is clinically proven to be more efficient than ordinary creatine monohydrate. Not only does more get into your muscles, it provides the power of 5 grams of creatine monohydrate in only 2 easy-to-swallow tablets!

powergrape(R)

{2 white tablets} 2 Tablets

Metadata

Product Details

DSLD Entry Date2013-02-25
Product TypeNon-Nutrient/Non-Botanical
FormTablet or Pill
DSLD ID18479
Data Updated2026-04-11
Research

Research Evidence

739
Research Sources
47
Avg Quality
472
Clinical Trial
139
Meta Analysis
74
Systematic Review
47
Rct
2
Regulatory Source
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021 PubMed DOI
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019 PubMed DOI
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021 PubMed DOI
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025 PubMed DOI
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026 PubMed DOI
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.