Home/ Supplements/ Taurine/ Taurine 500 mg

Taurine 500 mg

product on market Capsule Klaire Labs Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Taurine is an amino acid that supports cardiovascular health and metabolic function. There is moderate research evidence suggesting its role in regulating osmotic pressure and antioxidant activity within cells. This ingredient is generally recognized as safe for supplementation.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Taurine 500 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
100
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

500 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Vegetarian Capsule Cellulose L-Leucine
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement take one capsule daily or as directed by a healthcare practitioner. Capsules may be pulled apart and nutrients take separately.

Warnings & Precautions

Do not use if full-bottle shrinkwrap is broken or missing.

KEEP OUT OF REACH OF CHILDREN.

Formulation Notes

Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, corn, yeast, and soybeans. Contains no artificial colors, flavors, or preservatives.

Additional Information

All ingredients are of the highest quality and purity available. Formulated for the most sensitive individual.

Store in a cool, dry place (59(0)F-85(0)F) away from direct sunlight.

This product was made in a GMP and ISO 9001:2008 registered facility.

V930-10 rev101121F

Metadata

Product Details

UPC / SKU7 09616 93010 6
DSLD Entry Date2014-04-25
Product TypeNon-Nutrient/Non-Botanical
FormCapsule
BrandKlaire Labs
DSLD ID32508
Data Updated2026-04-11
Research

Research Evidence

35
Research Sources
47
Avg Quality
14
Rct
13
Clinical Trial
4
Meta Analysis
4
Systematic Review
B Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
Systematic Review The Cochrane database of systematic reviews 2020 PubMed DOI
B Effect of taurine supplementation on growth and development in preterm or low birth weight infants
Meta Analysis The Cochrane database of systematic reviews 2007 PubMed
B Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis
Meta Analysis Nutrition journal 2024 PubMed DOI
B The Effects of Oral Taurine on Resting Blood Pressure in Humans: a Meta-Analysis
Meta Analysis Current hypertension reports 2018 PubMed DOI
B Effect of Amino Acid Supplementation on Iron Regulation after Endurance Exercise
Rct Nutrients 2023 PubMed DOI
C The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials
Meta Analysis European journal of pharmacology 2020 PubMed DOI
C Effect of taurine administration on symptoms, severity, or clinical outcome of dilated cardiomyopathy and heart failure in humans: a systematic review
Systematic Review Wellcome open research 2022 PubMed DOI
C Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
Systematic Review Sports medicine - open 2024 PubMed DOI
C The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
Systematic Review Plant foods for human nutrition (Dordrecht, Netherlands) 2020 PubMed DOI
C Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study
Rct Hypertension (Dallas, Tex. : 1979) 2016 PubMed DOI
View all evidence for Taurine →
Compare

Similar Products

Taurine
Douglas Laboratories · Capsule
100
L-Taurine 500 mg
Douglas Laboratories · Capsule
100
Taurine 750
LifeLink · Capsule
100
L-Taurine 500 mg
The Vitamin Shoppe · Capsule
100
Taurine
Biotics Research Corporation · Capsule
100
View all Taurine products →
Taurine research Best Taurine All Taurine products More from Klaire Labs View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.