Energy Gummies Elderberry by GummiShot — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Gummy(ies) Serving Size

11 Servings

Other Combinations Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Calories

60 Calorie(s)

Total Carbohydrates

14 Gram(s) (5% DV)

Vitamin D

60 mcg (300% DV)

📊 4.0× RDA — above typical dose (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.06mg UL 0.1mg

Sodium

40 mg (2% DV)

Caffeine

225 mg

📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)

This product: 225mg UL 400mg

Elderberry Juice Concentrate

129 mg

📊 Market median: 175.0mg (497 products) 📚 11 studies (Tier A: 0, B: 1)

This product: 129mg

Other Ingredients

Cane Sugar Tapioca Syrup Glycerin Citric Acid Natural & Artificial Flavors Pectin Sea Salt Sodium Citrate Sucralose

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (41% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Recommended use: For moderate energy, take one (1) gummy. For maximum energy, take three (3) gummies. Chew thoroughly before swallowing.

⚠️ Warnings & Precautions

Warning: Keep out of reach of children.

Do not exceed recommended dosage.

This product is not intended/recommended for children under 18 and those sensitive to caffeine.

Pregnant or nursing women, those with a medical condition and those taking medication should consult a healthcare professional before use.

Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat. From all sources, do not exceed more than 400mg of caffeine in a day.

Do not exceed 4 gummies per day.

🧪 Formulation Notes

To ensure quality and potency through expiration, this product is manufactured with higher dietary ingredient levels than the indicated amount per serving.

1 Gummy = 1 cup of coffee

Powerful plant-based energy

75 mg caffeine per gummy Made with real fruit Natural & artificial flavors Elderberry

Made in the USA of US and imported ingredients.

Serving Per Bottle: 33, 11

Additional Information

Store in a cool, dry place.

Product Details

UPC / SKU 8 60007 79843 6

DSLD Entry Date 2025-03-25

Product Type Other Combinations

Form Gummy or Jelly

Brand GummiShot

DSLD ID 323403

Data Updated 2026-04-11

Research Evidence

12 Research Sources

48 Avg Quality Score

4 Rct

4 Systematic Review

2 Meta Analysis

1 Clinical Trial

1 Openfda Safety

B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials

Meta Analysis Complementary therapies in medicine 2019

PubMed DOI

C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial

Rct Nutrients 2016

PubMed DOI

C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review

Systematic Review BMC complementary medicine and therapies 2021

PubMed DOI

C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis

Meta Analysis Virology journal 2022

PubMed DOI

C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review

Systematic Review Complementary therapies in medicine 2018

PubMed DOI

C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.

Rct Nutrients

PubMed DOI

C A systematic review on the sambuci fructus effect and efficacy profiles

Systematic Review Phytotherapy research : PTR 2010

PubMed DOI

C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration

Systematic Review Journal of dietary supplements 2014

PubMed DOI

C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0

Clinical Trial ClinicalTrials.gov 2018

ClinicalTrials.gov

C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama

Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995

PubMed

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