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Stress-Defy Sleep PM

product on market Softgel Capsule Irwin Naturals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 42% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This product primarily contains flaxseed oil, which provides omega-3 fatty acids that may support overall health. However, there is limited evidence regarding the efficacy of these specific ingredients for sleep support. The overall evidence coverage for the formulation is very low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Stress-Defy Sleep PM
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Liquid Soft-Gel(s)
Serving Size
25
Servings
Other Combinations
Product Type
42%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Fat
1 Gram(s) (1% DV)
Total Carbohydrates
1 Gram(s) (1% DV)
Protein
1 Gram(s)
950 mg
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)
Market median: 400.0mg (54 products) 20 studies (A:0, B:1)
Deep Ocean Minerals
200 mg
200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Shoden
120 mg
Market median: 400.0mg (54 products) 20 studies (A:0, B:1)
2 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
BioPerine Complex
6 mg

Other Ingredients

Gelatin Water, Purified Glycerin Maltodextrin Beeswax Sunflower Lecithin Titanium Dioxide Gum Arabic Turmeric Caramel Red Cabbage extract Sodium Copper Chlorophyllin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Take nightly, 30-minutes before bedtime to enjoy the benefits of an improved quality of sleep.

Directions: (Adult) Take two (2) liquid soft-gels approximately 30-minutes before bedtime to promote a restful sleep.

Warnings & Precautions

Usage warnings: Do not use if safety seal is broken. This product contains an ingredients that may affect blood sugar. Use only at bedtime. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Do not exceed recommended daily intake.

Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you may become pregnant, are pregnant or nursing.

Not intended for use by persons under 18. Keep out of reach of children.

Formulation Notes

The Stress-Sleep Connection Daily stress can get in the way of quality sleep, and an occasional lack of quality sleep can cause stress levels to rise. It's a vicious cycle that once entered, can be difficult to escape. For those stuck in the stress-sleep vortex, we've created an exit strategy with this innovative formula designed to improve quality of sleep by addressing one of the most common sleep disruptors - daily stress.

Shoden Ashwagandha Extract: Relieves stress to support quality of sleep. Preliminary research shows that Shoden improves multiple areas of sleep quality so you can have a restful night of sleep and wake feeling refreshed, restored, and ready to conquer the day. Melatonin: Promotes the onset of sleep and supports a healthy circadian rhythm, L-Theanine: Quiets a busy and overly stimulated mind to help bridge you into deeper states of relaxation. Lavender essential oil + flower extract: Traditionally used to address restlessness, mood, and difficulty sleeping. Deep ocean minerals: A combination of minerals and trace elements harvested from deep ocean waters to support the restorative processes of the body. What makes us different: Liquid soft-gels - The nutrients in these easy-to-swallow Liquid Soft-Gels are released fast. Other forms of delivery can contain binders and fillers that may cause stomach upset and offer no nutritional value. Advanced Liquid Soft-Gels provide an optimum delivery system.

Quality Assurance- Irwin Natural's is committed providing the highest quality products for your health. We employ compliance testing to ensure purity and potency. Global responsibility - Over the years we have donated to organizations that support the environment and the health of our children. Patented BioPerine - Our special BioPerine Complex enhances the bioavailability, absorption and potency of many nutrients.

Stress-Defy Sleep PM with Deep Ocean Minerals With deep ocean minerals Powerful 2-in-1 combination featuring Shoden Ashwagandha & Melatonin.

For optimal sleep quality.

No preservatives added.

Additional Information

Pass Quality Tested Guaranteed

Store in a cool, dry place.

Questions: Contact consumer affairs 1-800-297-3273 Weekdays 8:00 AM to 5:00 PM (PST) 100+ highly specialized products: www.IrwinNaturals.com

Full disclosure ingredient panel

Metadata

Product Details

UPC / SKU8 40081 40617 5
DSLD Entry Date2025-01-23
Product TypeOther Combinations
FormSoftgel Capsule
DSLD ID323296
Data Updated2026-04-11
Research

Research Evidence

20
Research Sources
49
Avg Quality
7
Rct
7
Clinical Trial
6
Meta Analysis
B Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2016 PubMed DOI
B The effect of flaxseed supplementation on anthropometric indices, blood pressure, and lipid profile in diabetic patients: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials
Meta Analysis Diabetes & metabolic syndrome 2025 PubMed DOI
B Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials
Meta Analysis Food & function 2023 PubMed DOI
C The effect of flaxseed oil consumtion on blood pressure among patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized clinical trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
C Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials
Meta Analysis The Journal of nutrition 2015 PubMed DOI
C A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial
Rct Phytotherapy research : PTR 2019 PubMed DOI
C Supplementation of Olive Oil and Flaxseed Oil on Blood Pressure and Inflammation in Healthy and At-Risk Adults: A Systematic Literature Review and Meta-Analysis
Meta Analysis Current hypertension reviews 2024 PubMed DOI
C Dietary Flaxseed Reduces Central Aortic Blood Pressure Without Cardiac Involvement but Through Changes in Plasma Oxylipins
Rct Hypertension (Dallas, Tex. : 1979) 2016 PubMed DOI
C Effect of Food with Low Enrichment of N-3 Fatty Acids in a Two-Month Diet on the Fatty Acid Content in the Plasma and Erythrocytes and on Cardiovascular Risk Markers in Healthy Young Men.
Rct Nutrients PubMed DOI
C Enterolignan Production in a Flaxseed Intervention Study in Postmenopausal US Women of African Ancestry and European Ancestry.
Rct Nutrients PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.