Sleep Benefits
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 60% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula combines GABA, L-theanine, and melatonin, which have moderate to strong evidence for supporting sleep onset and relaxation. Shoden Ashwagandha and lemon balm provide additional support for stress reduction, though evidence for these specific extracts is more limited. The profile maintains a high safety score with no significant concerns noted.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: As a dietary supplement, take 2 capsules before bedtime, or as directed by your healthcare practitioner.
Warnings & Precautions
Warning: If pregnant or nursing, consult your healthcare practitioner before taking this product.
Caution: For occasional and/or intermittent use only. Melatonin may cause drowsiness. If you feel groggy, do not drive or operate machinery. Do not take with alcohol. Discontinue use 2 weeks prior to surgery.
Keep out of reach of children.
To obtain product information or report a serious adverse event, call 1-800-325-1776.
Formulation Notes
Color of this product may vary due to color variations of the ingredients.
A Dietary Supplement that Supports the Circadian Rhythm and Healthy Sleep Habits
Vegetarian
Gluten Free Soy Free
Additional Information
Simply Formulated To Deliver More. The Benefits Line is designed for power. Each formula offers clinically relevant levels of evidence-based nutrients to provide more with less.
Store in a cool, dry place.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.