🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Capsule(s) Serving Size
30 Servings
Botanical with Nutrients Product Type
40% Evidence Coverage

Supplement Facts — Evidence Check

📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews
This product: 480mg
Liboost
300 mg
Tribulus terrestris Extract
150 mg
📊 Market median: 450.0mg (390 products) 📚 155 studies (Tier A: 0, B: 63)
This product: 100mg
4 mg (40% DV)
✅ Within RDA (0.4× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 4mg UL 40mg

Other Ingredients

Fenugreek Seed Extract Liboost Hydroxypropyl Methylcellulose Tribulus terrestris Extract Korean Ginseng Extract Shiitake Mushroom

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (79% of products) Nutrient (9% of products)

Target Groups

Adult Female (18 - 50 Years) Menopause Seniors/Mature (>50 Years) - Women ONLY

Product Information

📋 Directions for Use

Directions: Adults take 2 capsules daily with a meal.

⚠️ Warnings & Precautions

(Contains celery). Allergy advice: see ingredients in bold. (celery)

Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Warning: If you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult your healthcare professional before using this product.

Storage: Store in a cool, dry place out of reach of children.

🧪 Formulation Notes

Liboost; a superior standardized damiana extract

Female focused botanicals Natural source, no synthetics Scientifically dosed

Natural source, no synthetics

Keep the flame burning with nature's sexiest plant powered blend

5 synergistic ingredients with scientifically backed Liboost

Menopause Female focused botanicals

Intimacy Brain Works on mind and body Scientifically dosed Third party tested for quality assurance

Zinc contributes to normal cognitive function, fertility and reproduction

Additional Information

Storage: Store in a cool, dry place out of reach of children.

Other formulas in our growing True Food range for women are True Food Vitality and True Food Clarity. Product Info

The genuine real food supplement Drawing on 30 years of expertise, Higher Nature True Food supplements are carefully crafted to help keep you at your best. Unlike other brands, we're not adding synthetic nutrients to yeast, bacteria or food pastes, we blend together real whole foods such as fruits, vegetables, mushrooms, herbs and seeds in order to create a naturally nutrient rich supplement that works better for you. As these supplements are derived from real food ingredients your body already recognises, they are more biologically active, delivering their benefits faster alternatives. Wholly without synthetics, you can feel assured that your supplements are working in harmony with your body rather than against it, allowing you to live your life to its absolute fullest. Higher Nature - pioneer of food-based supplements since 1994.

NRV = Nutrient Reference Value

Product Details

UPC / SKU 5 031013 109669
DSLD Entry Date 2025-01-23
Product Type Botanical with Nutrients
Form Capsule
DSLD ID 322030
Data Updated 2026-04-11

Research Evidence

14 Research Sources
50 Avg Quality Score
8 Rct
4 Meta Analysis
2 Clinical Trial
B The Effect of Fenugreek in Type 2 Diabetes and Prediabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis International journal of molecular sciences 2023
B A randomized controlled clinical trial evaluating the effect of Trigonella foenum-graecum (fenugreek) versus glibenclamide in patients with diabetes
Rct African health sciences 2019
C The effect of fenugreek seed supplementation on serum irisin levels, blood pressure, and liver and kidney function in patients with type 2 diabetes mellitus: A parallel randomized clinical trial
Rct Complementary therapies in medicine 2020
C Effect of saffron and fenugreek on lowering blood glucose: A systematic review with meta-analysis
Meta Analysis Phytotherapy research : PTR 2023
C Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis
Meta Analysis Journal of ethnopharmacology 2016
C Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials
Meta Analysis Phytotherapy research : PTR 2020
C Investigating the Effectiveness of Fenugreek on the Quantity of Breast Milk and the Level of Prolactin in Mothers of Preterm Newborns: A Randomized Controlled Clinical Trial
Rct Current drug research reviews 2025
C Clinical observation on trigonella foenum-graecum L. total saponins in combination with sulfonylureas in the treatment of type 2 diabetes mellitus
Rct Chinese journal of integrative medicine 2008
C Impact of Fenugreek Supplementation on Obesity and Hyperglycemia Among Diabetic Adults in Saudi Arabia
Clinical Trial ClinicalTrials.gov 2025
C Fenugreek bread: a treatment for diabetes mellitus
Rct Journal of medicinal food 2009
View all evidence for Fenugreek →

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