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PMP Raspberry Lemonade

product on market Powder GAT Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains B vitamins and essential minerals that support energy metabolism and electrolyte balance. There is strong evidence for the role of thiamine, niacin, and B12 in cellular energy production. However, overall evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for PMP Raspberry Lemonade
Open Full PDF View on NIH DSLD →
Details

Label Data

8.5 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

20 mg (1333% DV)
16.7× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (125% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
50 mcg (833% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
Calcium
26 mg (3% DV)
Sodium
78 mg (3% DV)
NO Enhancers
3.125 Gram(s)
Pump Accelerators
900 mg
PMP Focus & Cognition Modulators
700 mg
PMP Energetics
525 mg

Other Ingredients

Citric Acid Pineapple, Powder Silicon Dioxide Natural & Artificial Flavors Acesulfame Potassium Sucralose Fruit Juice Vegetable Juice Dicalcium Phosphate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Direction for use: Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts.

Warnings & Precautions

Contains: milk

Do not take any other products that contain caffeine or any other stimulants while taking this product. Do not exceed (1) serving in any 24 hour period. Warning: Consult your health care professional before use

This product is strictly intended for use by healthy persons 18 years of age or older.

Each serving (1 scoop) contains 325 mg of caffeine.

Do not use if you are pregnant, nursing, or trying to become pregnant.

Do not use if you are currently unaware of your health status or if you have a medical condition.

Do not use if you are taking prescription or non-prescription medication of any kind.

Do not use if you are prone to overheating or dehydration. Discontinue at least 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath. This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

Keep out of reach of children.

Formulation Notes

From the science if Nitraflex: PMP: Peak Muscle Performance PMP by GAT delivers the next generation of intense pre-workouts. Blast through training plateaus and take your sports endurance and muscle output to the next level. Experience more massive pumps, laser-focus, and workout intensity. A powerful blend of clinically researched key ingredients formulated to deliver the ultimate in peak muscle performance.

Multi-wave delivery Wave 1: You will feel PMP's strong stimulating action. It ignites a high intensity workout and delivers critical performance nutrients to your muscles. Wave 2: Increased concentration and razor sharp focus will hit you, helping your mind and body work in tandem for perfect execution of each and every action of your workout. Wave 3: As your workout intensifies, your muscles will expand from increased blood volume and you will feel skin tightening effects that keep your body fired up even after your workout ends. Experience explosive energy and improved performance.

Exerise intensity: Citrulline, Citrulline Malate, and Beta Alanine (Carnosyn) push your training to the max.

The key compounds in PMP have been clinically researched for their benefits to athletic performance via increased blood flow, enhanced nutrient delivery, and improved muscular energy and endurance.

Cognitive enhancers: Clinically studied compounds N-Acetyl-Tyrosine and L-Theanine help you remain alert, intense, and mentally focused while you're going from set to set during your workout. Pump Drivers: Clinically studied, vasodilating compounds Agmatine Sulfate, Glycerol Monostearate, and Calcium Lactate. Note: One serving contains 325 mg caffeine.

Intense performance gains Muscle energy & mental focus Rapid vascular muscle pumps

Creatine-free

Raspberry lemonade Naturally and artificially flavored

Concentrated formula

Contains no filllers

CarnoSyn Carnosine Synthesizer

Additional Information

Ideal applications: Extreme sports Bodybuilding Powerlifting Boxing Football Baseball Basketball Soccer Combat sports Cross functional Visit TeamGAT.com for product samples & GAT merchandise

From the science of Nitraflex Peak muscle performance

Comments or questions? Toll-free 1-888-811-4286 or 1-203-880-5800 100% Guaranteed: If you are not completely satisfied, return remainder of product and receipt to place of purchase within 30 days for an immediate refund or exchange. Charles Moser President/CEO

GMP Good Manufacturing Practice Assured Manufactured in the USA

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Metadata

Product Details

UPC / SKU8 59613 65603 2
DSLD Entry Date2025-02-23
Product TypeOther Combinations
FormPowder
BrandGAT
DSLD ID321508
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.