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Ultimate Sleep Formula

product on market Capsule Harmonia Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 56% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains magnesium, L-theanine, and GABA, which have moderate evidence for supporting relaxation and sleep quality. Vitamin B6 and pantothenic acid contribute to neurological function and metabolic processes. Research generally supports these ingredients for sleep aid, though individual efficacy may vary.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ultimate Sleep Formula
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
50
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1 mg (50% DV)
Within RDA (0.8× RDA) 114 studies (A:3, B:35)
50 mg (500% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews
40 mg (10% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
Gamma-Aminobutyric Acid
180 mg
120 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
75 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Market median: 250.0mg (60 products) 7 studies (A:0, B:1)
Hops Flower Extract
20 mg
Lemon Balm
10 mg

Other Ingredients

Cellulose Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take one capsule with water 30 minutes prior to bedtime.

Warnings & Precautions

To report a serious adverse event, call 1-888-710-0006.

Keep out of reach of children.

Formulation Notes

Our Ultimate Sleep Formula is a 4 part vitamin-mineral-amino acid-herbal combination to encourage to encourage natural, restful sleep. We guarantee our supplements for potency and purity

Two B vitamins play key roles in the production of adrenal hormones and essential neurotransmitters that regulate sleep patterns. Magnesium aids in calming the nerves and relaxing the muscles, which in turn can help individuals fall asleep. GABA is an amino acid that calms an over-excited brain, and L-Theanine, also an amino acid, stimulates the brain's production of relaxing alpha waves. Lastly, five traditional herbs included - chamomile, passion flower, hops, and lemon balm - long used to reduce anxiety and aid sleep.

Ultimate Sleep Formula with calming botanical complexes

Supports healthy sleep

Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.

Suitable for vegans.

Additional Information

Double verified Gluten free

Metadata

Product Details

DSLD Entry Date2025-03-25
Product TypeOther Combinations
FormCapsule
BrandHarmonia
DSLD ID321486
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.