Home/ Supplements/ Riboflavin/ Riboflavin

Riboflavin

product on market Capsule Gematria Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Riboflavin, or vitamin B2, is essential for energy production and cellular function. There is strong evidence supporting its role in metabolic processes and the prevention of deficiency. This ingredient is generally recognized as safe for supplementation.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Riboflavin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

400 mg (25000% DV)
307.7× RDA — above typical dose 13 studies (A:0, B:1)

Other Ingredients

Kosher Certified Capsules
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take one capsule daily.

Warnings & Precautions

Keep out of reach of children.

Leave desiccants in the bottle. Keep bottle tightly closed.

Additional Information

Vitamin B2 or riboflavin is important for carbohydrate metabolism and for energy production at the cellular level. It is most effective when taken on a regular, daily basis.

Keep dry and cool.

Gematria Products

B-Vitamin support formula

Made in U.S.A.

Metadata

Product Details

UPC / SKU6 89980 14030 4
DSLD Entry Date2011-12-23
Product TypeVitamin
FormCapsule
BrandGematria
DSLD ID3198
Data Updated2026-04-11
Research

Research Evidence

22
Research Sources
49
Avg Quality
8
Rct
4
Meta Analysis
4
Clinical Trial
3
Systematic Review
1
Cochrane Review
1
Regulatory Source
B Effect of vitamin B2, vitamin C, vitamin D, vitamin E and folic acid in adults with essential hypertension: a systematic review and network meta-analysis
Systematic Review BMJ open 2024 PubMed DOI
B Effect of Vitamin B2 supplementation on migraine prophylaxis: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2022 PubMed DOI
B Supplementary vitamin E, selenium, cysteine and riboflavin for preventing kwashiorkor in preschool children in developing countries
Systematic Review The Cochrane database of systematic reviews 2010 PubMed DOI
B Riboflavin supplements for blood pressure lowering in adults.
Cochrane Review The Cochrane database of systematic reviews PubMed DOI
B Associations of dietary vitamin B1, vitamin B2, vitamin B6, and vitamin B12 with the risk of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2022 PubMed DOI
C Prophylaxis of migraine headaches with riboflavin: A systematic review
Systematic Review Journal of clinical pharmacy and therapeutics 2017 PubMed DOI
C Medium-dose riboflavin as a prophylactic agent in children with migraine: a preliminary placebo-controlled, randomised, double-blind, cross-over trial
Rct Cephalalgia : an international journal of headache 2010 PubMed DOI
C The efficacy of 2 different phakic intraocular lens implant in keratoconus as an isolated procedure or combined with collagen crosslinking and intra-stromal corneal ring segments: a systematic review and meta-analysis
Meta Analysis International ophthalmology 2023 PubMed DOI
C Epithelium-off photochemical corneal collagen cross-linkage using riboflavin and ultraviolet a for keratoconus and keratectasia: a systematic review and meta-analysis
Meta Analysis The ocular surface 2014 PubMed DOI
C Improvement of migraine symptoms with a proprietary supplement containing riboflavin, magnesium and Q10: a randomized, placebo-controlled, double-blind, multicenter trial
Rct The journal of headache and pain 2015 PubMed DOI
View all evidence for Riboflavin →
Compare

Similar Products

Vitamin B-2 Riboflavin 100 mg
Martin Avenue Pharmacy · Capsule
100
B2 100 mg
Thompson · Capsule
100
Vitamin B-2 100 Milligrams
NutraBio · Capsule
100
Vitamin B2 100 mg
Solgar · Capsule
100
BioCoenzymated Riboflavin 5'-Phosphate 50 mg
Natural Factors · Capsule
100
View all Riboflavin products →
Riboflavin research Best Riboflavin All Riboflavin products More from Gematria View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.