Home/ Supplements/ Lavender/ Serenity

Serenity

product on market Softgel Capsule Mikra Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Lavender, passionflower, chamomile, and lemon balm are supported by moderate evidence for promoting relaxation and reducing anxiety. Research indicates these botanical extracts may help improve sleep quality and calm the nervous system. The overall evidence coverage for this specific combination remains limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Serenity
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Softgel(s)
Serving Size
30
Servings
Botanical
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 400.0mg (54 products) 20 studies (A:0, B:1)
Market median: 250.0mg (60 products) 7 studies (A:0, B:1)
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Lemon Balm extract
200 mg

Other Ingredients

Medium Chain Triglyceride Oil Gelatin Water, Purified Glycerin Fruit Juice color Natural Flavors Titanium Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Swallow up to two softgels once a day with a glass of water.

Warnings & Precautions

Caution: Do not use if pregnant or nursing. If you are taking any medications, consult a healthcare professional before use.

Keep out of the reach of children. For adult use only.

Formulation Notes

Helps reduce occasional feelings of anxiety Easy to swallow and non-habit forming

Natural lavender essential oil Natural Linalool with proprietary blend of essential botanicals

Take serenity when you have feelings of stress and pressure. Lavender oil is clinically studied to help reduce occasional feelings of anxiety.

GCMS Verified

Metadata

Product Details

DSLD Entry Date2024-08-22
Product TypeBotanical
FormSoftgel Capsule
BrandMikra
DSLD ID318256
Data Updated2026-04-11
Research

Research Evidence

23
Research Sources
46
Avg Quality
20
Rct
2
Meta Analysis
1
Systematic Review
B Effects of lavender on anxiety: A systematic review and meta-analysis
Meta Analysis Phytomedicine : international journal of phytotherapy and phytopharmacology 2019 PubMed DOI
C The effects of Lavender and Chamomile essential oil inhalation aromatherapy on depression, anxiety and stress in older community-dwelling people: A randomized controlled trial
Rct Explore (New York, N.Y.) 2022 PubMed DOI
C Effects of Lavender on Anxiety, Depression, and Physiological Parameters: Systematic Review and Meta-Analysis
Meta Analysis Asian nursing research 2021 PubMed DOI
C Aromatherapy: The Effect of Lavender on Anxiety and Sleep Quality in Patients Treated With Chemotherapy
Rct Clinical journal of oncology nursing 2018 PubMed DOI
C Compare the effect of aromatherapy using lavender and Damask rose essential oils on the level of anxiety and severity of pain following C-section: A double-blinded randomized clinical trial
Rct Journal of complementary & integrative medicine 2020 PubMed DOI
C The Effect of Lavender Oil on Perioperative Pain, Anxiety, Depression, and Sleep after Microvascular Breast Reconstruction: A Prospective, Single-Blinded, Randomized, Controlled Trial
Rct Journal of reconstructive microsurgery 2021 PubMed DOI
C Aromatherapy Using Lavender Oil Effectiveness on Pain and Anxiety After C-Section: A Randomized Controlled Trial
Rct Journal of epidemiology and global health 2024 PubMed DOI
C The Effect of Music Therapy and Aromatherapy with Chamomile-Lavender Essential Oil on the Anxiety of Clinical Nurses: A Randomized and Double-Blind Clinical Trial.
Rct Journal of medicine and life PubMed DOI
C Lavender essential oil on postmenopausal women with insomnia: Double-blind randomized trial.
Rct Complementary therapies in medicine PubMed DOI
C Effect of aromatherapy with peppermint, ginger, and lavender on postoperative nausea severity after oral surgery under general anaesthesia: A single-blind randomized controlled trial.
Rct Complementary therapies in medicine PubMed DOI
View all evidence for Lavender →
Compare

Similar Products

View all Lavender products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.