Liquid Calcium+ Magnesium Orange Creamsicle by Brain Forza — Ingredients, Evidence & Safety

Product Label

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Safety Alerts

⚠️ Manganese: 250mg is 22.7× the Tolerable Upper Intake Level (11mg)

Label Data

1 Tablespoon(s) Serving Size

32 Servings

Other Combinations Product Type

33% Evidence Coverage

Supplement Facts — Evidence Check

Calories

5 Calorie(s)

Total Carbohydrates

1 Gram(s)

Vitamin D3

1200 IU (150% DV)

✅ 2.0× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.030000000000000002mg UL 0.1mg

Calcium

500 mg (38% DV)

Magnesium

250 mg (60% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 250mg

Manganese

250 ng (60% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 22.7× (UL: 11 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 250mg UL 11mg

L-Lysine

100 mg

📊 Market median: 500.0mg (159 products)

Median 500.0mg This product: 100mg

Boron

2 mg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 2mg UL 20mg

Silica & Mineral Blend

1003 mg

📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)

This product: 1003mg

Other Ingredients

reverse osmosis Water Citric Acid Natural Flavors Potassium Benzoate Potassium Sorbate Xanthan Gum Stevia Extract

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Suggested Use: Take 1/2 oz. twice daily (1oz. = 2 tablespoons). Shake well.

⚠️ Warnings & Precautions

Warning: This product is for adults only. Keep out of reach of children.

Always contact a physician if you are taking medication, have a medical condition, or are pregnant or nursing.

🧪 Formulation Notes

Liquid CalMag+ Brain Forza's plant-based Liquid Calcium + Magnesium supplement with Vitamin D helps promote relaxation and bone health, and contains al the vital nutrients your body needs to maximize absorption. Liquid Calcium + Magnesium is a convenient and easy way to get your daily dose.

Made in Nevada USA Domestic and Foreign Ingredients

Stress Management & Bone Health

Plant-extracted Magnesium & Calcium super-blend with Silica Plant-based minerals Magnesium for stress & sleep

Supports bone, teeth & muscle health As with any natural product, color and taste may vary.

Sugar Free/Keto Gluten Free Non-GMO

Vegetarian

Soy Free Gluten Free GMO Free

Vegetarian

Sugar Free/Keto

Additional Information

Above all, we prioritize quality and science. We are driven by our goal to make the most functional super supplements on the market. Find us and tag us online @brainforza #brainforza

Made in the USA

Liquid Series

Some settling is normal.

Protect form heat, light, & moisture. Refrigerate after opening.

About Brain Forza Brain Forza has specialized in making the best organic mushroom and adaptogen powered products since 2010.

Product Details

UPC / SKU 8 57056 00625 4

DSLD Entry Date 2024-08-22

Product Type Other Combinations

Form Liquid

Brand Brain Forza

DSLD ID 317973

Data Updated 2026-04-11

Research Evidence

849 Research Sources

56 Avg Quality Score

450 Meta Analysis

152 Rct

137 Systematic Review

73 Clinical Trial

11 Regulatory Source

7 Other

7 Guideline

3 Openfda Safety

2 Cochrane Review

2 Observational

A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)

Meta Analysis The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI Cochrane

A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI Cochrane

A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life

Meta Analysis The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems

Meta Analysis The Cochrane database of systematic reviews 2025

PubMed DOI Cochrane

A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps

Systematic Review The Cochrane database of systematic reviews 2008

PubMed DOI Cochrane

A Calcium and vitamin D for increasing bone mineral density in premenopausal women

Systematic Review The Cochrane database of systematic reviews 2023

PubMed DOI Cochrane

A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019

PubMed DOI

A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021

PubMed DOI

A Calcium channel blockers versus other classes of drugs for hypertension

Systematic Review The Cochrane database of systematic reviews 2021

PubMed DOI

View all evidence for Electrolytes →