🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

15 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Calories
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 5mg
📊 Market median: 2000.0mg (275 products)
Median 2000.0mg This product: 3mg
2.5 Gram(s)
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 2.5mg
1.6 Gram(s)
📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)
This product: 1.6mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 100mg UL 400mg

Other Ingredients

Natural Flavors Stevia Leaf Extract Citric Acid Silicon Dioxide Beet, Powder Malic Acid

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (93% of products) Nutrient (20% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Recommended use: Mix one scoop with 8-15oz of cold water. Shake well and continue to shake while consuming, as the creatine may settle at the bottom.

⚠️ Warnings & Precautions

Allergen warning: Made in a facility that also processes dairy, egg, soy, tree nuts, peanuts, fish/crustaceans/shellfish oils and wheat products.

Warning: If you are pregnant, breastfeeding, or taking medication, consult your physician before using this product.

Discontinue use if adverse reaction occurs.

Warning for California residents: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov

🧪 Formulation Notes

Our Pre-Workout is formulated to take your workout to the next level. We hand selected the safest and most scientifically backed ingredients to help improve strength, power, endurance, and blood-flow in a jitter free, low caffeine formula.

GMO free No sugar added Gluten free No artificial anything

Vegan

Natural

Breaking down the label Creatine monohydrate: Increases muscle strength and size, enhances recovery, improves sprint performance & enhances brain function. Citrulline Malate: Increases blood flow to supply muscles with nutrients and oxygen, and flushes out lactic acid. Beta Alanine: Boost explosive muscular strength & power output; increases muscle mass, boosts muscular anaerobic endurance, increases aerobic endurance, and increases exercise capacity so you can train harder & longer. Natural Caffeine: Energy boost, increased focus, and increased pain threshold. Betaine: Amplifies the effects of creatine monohydrate, improves muscle protein synthesis, supports healthy levels of homocysteine, and suggested to raise SAMe levels, which supports positive mood, liver health & aids joint recovery.

Energy + strength + performance Endurance + power + blood flow

100mg natural caffeine

No artificial colors or sweeteners

Made in Canada

Additional Information

Facebook Instagram Pinterest @Propellolife

Live for it. Duke + Todd

Store in a cool dry place.

GMP Good Manufacturing Practice

We want you to be completely satisfied with your Propello Life products. If for any reason you are not, please let us know. Or, if you want to just say hi, we like that too.

Please recycle or reuse this canister.

Product Details

UPC / SKU 8 59619 00632 9
DSLD Entry Date 2024-09-25
Product Type Other Combinations
Form Powder
DSLD ID 317414
Data Updated 2026-04-11

Research Evidence

739 Research Sources
47 Avg Quality Score
472 Clinical Trial
139 Meta Analysis
74 Systematic Review
47 Rct
2 Regulatory Source
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Creatine →

Compare Similar Products

View all Creatine products →