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Pre-Workout West Coast Citrus

product on market Powder Propello Life Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains creatine monohydrate, L-citrulline malate, and beta-alanine, which have strong evidence for improving strength and muscular endurance. Betaine anhydrous is included to support power output, though evidence for its efficacy is generally moderate. These ingredients are widely researched for enhancing athletic performance and recovery.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Pre-Workout West Coast Citrus
Open Full PDF View on NIH DSLD →
Details

Label Data

15 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
Market median: 2000.0mg (275 products)
2.5 Gram(s)
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
1.6 Gram(s)
Market median: 1500.0mg (104 products) 21 studies (A:0, B:2)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)

Other Ingredients

Natural Flavors Stevia Leaf Extract Citric Acid Silicon Dioxide Beet, Powder Malic Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended use: Mix one scoop with 8-15oz of cold water. Shake well and continue to shake while consuming, as the creatine may settle at the bottom.

Warnings & Precautions

Allergen warning: Made in a facility that also processes dairy, egg, soy, tree nuts, peanuts, fish/crustaceans/shellfish oils and wheat products.

Warning: If you are pregnant, breastfeeding, or taking medication, consult your physician before using this product.

Discontinue use if adverse reaction occurs.

Warning for California residents: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov

Formulation Notes

Our Pre-Workout is formulated to take your workout to the next level. We hand selected the safest and most scientifically backed ingredients to help improve strength, power, endurance, and blood-flow in a jitter free, low caffeine formula.

GMO free No sugar added Gluten free No artificial anything

Vegan

Natural

Breaking down the label Creatine monohydrate: Increases muscle strength and size, enhances recovery, improves sprint performance & enhances brain function. Citrulline Malate: Increases blood flow to supply muscles with nutrients and oxygen, and flushes out lactic acid. Beta Alanine: Boost explosive muscular strength & power output; increases muscle mass, boosts muscular anaerobic endurance, increases aerobic endurance, and increases exercise capacity so you can train harder & longer. Natural Caffeine: Energy boost, increased focus, and increased pain threshold. Betaine: Amplifies the effects of creatine monohydrate, improves muscle protein synthesis, supports healthy levels of homocysteine, and suggested to raise SAMe levels, which supports positive mood, liver health & aids joint recovery.

Energy + strength + performance Endurance + power + blood flow

100mg natural caffeine

No artificial colors or sweeteners

Made in Canada

Additional Information

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Live for it. Duke + Todd

Store in a cool dry place.

GMP Good Manufacturing Practice

We want you to be completely satisfied with your Propello Life products. If for any reason you are not, please let us know. Or, if you want to just say hi, we like that too.

Please recycle or reuse this canister.

Metadata

Product Details

UPC / SKU8 59619 00632 9
DSLD Entry Date2024-09-25
Product TypeOther Combinations
FormPowder
DSLD ID317414
Data Updated2026-04-11
Research

Research Evidence

739
Research Sources
47
Avg Quality
472
Clinical Trial
139
Meta Analysis
74
Systematic Review
47
Rct
2
Regulatory Source
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021 PubMed DOI
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019 PubMed DOI
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021 PubMed DOI
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025 PubMed DOI
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026 PubMed DOI
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.