Amplified Hydration Lemon Lime

product on market Powder GNC AMP Advanced Muscle Performance 🟢 Safety: 100/100
Brand: GNC AMP Advanced Muscle Performance
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 43% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

7.8 Gram(s) Serving Size
20 Servings
Other Combinations Product Type
43% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
5 Gram(s) (2% DV)
Vitamin C
90 mg (100% DV)
2 mg (118% DV)
✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2mg UL 100mg
2.4 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0024mg
6 mg (120% DV)
✅ 1.2× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 6mg
25 mg (6% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 25mg
2 mg (18% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2mg UL 40mg
650 mg (28% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 650mg
Sodium
350 mg (15% DV)
Potassium
120 mg (3% DV)
60 mg
📊 Market median: 375.0mg (171 products) 📚 30 studies (Tier A: 1, B: 14)
This product: 60mg
Bacillus subtilis DE-111
50 mg
PreforPro Phage Complex
15 mg

Other Ingredients

Acacia Gum Citric Acid Malic Acid Natural Flavors Rebaudioside M Steviol Glycosides

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, mix contents of stick pack with 16 fl. oz. of cold water and shake vigorously. Consume after exercise or anytime you need to amplify your hydration.

⚠️ Warnings & Precautions

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.

🧪 Formulation Notes

Hydrate smarter. Recover faster. Enhanced electrolyte and healthy digestion complex to maximize fluid absorption and muscle recovery Functional hydration Performance recovery Multi-action digestive support

0g Sugar

1145mg Electrolytes 5 billion CFU probiotics 60mg Dynagenix Lemon Lime Naturally & Artificially Flavored

No sugar, gluten free.

Banned Substance Tested Gluten free Gf

Informed We Test - You Trust Choice Regularly tested for banned substances Products bearing this logo have been tested for banned substances by LGC Science, Inc., a world-class anti-doping lab. Product was tested and monitored for over 285 banned substances on the 2024 World Anti-Doping Agency (WADA) Prohibited List via LGC skip lot testing protocol #ICP0307.

Ready Smart Rehydration Probiotics, fiber Replenish Electrolytes, vitamins Recover Dynagenix, minerals Functional Hydration Replenish yourself with a spectrum of vitamins and essential electrolytes such as sodium, potassium, chloride and magnesium. Performance recovery Recover smarter with enhanced post-workout support starring Dynagenix Boswellia serrata extract for faster recovery and reduced muscle soreness. Multi-Action digestive support Ready your microbiome with targeted ingredients such as dietary fiber and probiotics.

Additional Information

20- 0.275 oz. (7.8g) stick packs

Banned Substance Tested

Informed We Test - You Trust Choice Regularly tested for banned substances

Product Details

DSLD Entry Date 2024-08-22
Product Type Other Combinations
Form Powder
Brand GNC AMP Advanced Muscle Performance
DSLD ID 316790
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

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