Home/ Supplements/ Vitamin D/ D3 10,000 IU & K2 100 mcg Vitamin

D3 10,000 IU & K2 100 mcg Vitamin

product on market Capsule Dr. Berg Safety: 95/100
95/100

This product looks safe

  • Vitamin D: 0.25mg is 2.5× the Tolerable Upper Intake Level (0.1mg)
  • 71% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin D and K2 are supported by strong evidence for bone health and calcium regulation, while magnesium and zinc contribute to immune function and metabolic support. Vitamin B6 aids in neurotransmitter synthesis and protein metabolism. Overall, these ingredients are well-researched, though the high dose of Vitamin D may require monitoring.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D: 0.25mg is 2.5× the Tolerable Upper Intake Level (0.1mg)

Label

Product Label

Label for D3 10,000 IU & K2 100 mcg Vitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
120
Servings
Other Combinations
Product Type
71%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

250 mcg (1250% DV)
Exceeds UL by 2.5× (UL: 0.1 mg) 608 studies (A:16, B:251)
100 mcg (83% DV)
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
30 mg (1765% DV)
23.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
25 mg (5% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
20 mg (182% DV)
1.8× RDA — within safe limits 263 studies (A:6, B:134)
Medium Chain Triglyceride
10 mg
Ox Bile
5 mg

Other Ingredients

Vegetable Capsule Microcrystalline Cellulose Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take 1 to 4 capsules per day. You may want to take all your capsules with your first meal. However, it is not absolutely necessary to take this product with a meal because the addition of the medium-chain triglycerides and bile salts.

Warnings & Precautions

Caution: Do not exceed recommended dose or take more than 3 capsules at bedtime. Do not use if safety seal is damaged or missing.

Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Formulation Notes

10,000 IU Vitamin D3 per serving 100 Vitamin K2 per serving

Additional Information

Store in a cool, dry place, with a lid.

To reorder: shop.drberg.com

Metadata

Product Details

UPC / SKU8 10110 79002 5
DSLD Entry Date2024-11-22
Product TypeOther Combinations
FormCapsule
BrandDr. Berg
DSLD ID316056
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.