Iron Energy Strawberry Flavor

product on market Gummy or Jelly MegaFood 🟢 Safety: 100/100
Brand: MegaFood
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

Label for Iron Energy Strawberry Flavor
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Label Data

1 Gummy(ies) Serving Size
60 Servings
Multi-Vitamin and Mineral (MVM) Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
8 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
0.6 mg (33% DV)
✅ Within RDA (0.5× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.6mg UL 100mg
10 mcg (416% DV)
📊 4.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.01mg
Iron
4 mg (22% DV)
Sodium
10 mg (1% DV)

Other Ingredients

Tapioca Syrup Sugar Pectin Acerola, Powder Citric Acid Fruit and Vegetable Juice Natural Flavors Sunflower Oil Carnauba Wax

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Children 4 or More Years of Age Vegan Vegetarian Adult (18 - 50 Years) No Allergies Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: Children 4 and older, take 1 gummy per day. Teens and adults, take one gummy up to 3 times per day.

⚠️ Warnings & Precautions

Do not use if seal under cap is broken or missing.

Made without 9 food allergens

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison Control Center immediately.

🧪 Formulation Notes

MegaFoods Iron Energy gummies support your energy levels from within with the power of iron and B vitamins to promote red blood cell and cellular energy production. Each gummy is thoughtfully crafted to cater to the diverse iron needs of the whole family.

Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.

Tested for 125+ pesticides

Vegan

Gluten free Glyphosate Residue Free detoxfreeproject.org

Kids Teen Adults

3-in-1 energy support from iron, vitamin B6 & B12

Formulated to be gentle on the stomach Contains 4 mg of iron as iron bisglycinate, which may be gentler on the stomach than other forms of iron.

Strawberry Flavor with other natural flavors

Non GMO Project Verified nongmoproject.org

Product of Germany

Additional Information

This bottle is made from 100% recycled plastic and this product's primary packaging is certified Plastic Neutral, which means for every ounce of plastic generated, our partner Repurpose Global removes an equivalent amount of verified nature-bound plastic waste. Satisfaction guaranteed or your money back.

Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.

Vegan Glyphosate Residue Free detoxfreeproject.org Certified B Corporation Certified Plastic Neutral product

Learn about our seals; megafood.com/standards

Non GMO Project Verified nongmoproject.org

Product Details

UPC / SKU 0 51494 10458 3
DSLD Entry Date 2024-08-22
Product Type Multi-Vitamin and Mineral (MVM)
Form Gummy or Jelly
Brand MegaFood
DSLD ID 315354
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
PubMed DOI
View all evidence for Iron →

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