Home/ Supplements/ Taurine/ Taurine 1000 mg

Taurine 1000 mg

product on market Capsule Bluebonnet Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Taurine is an amino acid that supports cardiovascular health and metabolic function. Research provides moderate evidence for its role in regulating osmotic balance and supporting muscle performance. The ingredient is generally well-tolerated with a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Taurine 1000 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
50
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1000 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Hypromellose Water, Purified Cellulose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take one capsule daily or as directed by a healthcare practitioner.

Warnings & Precautions

Caution: for adults only. Keep out of reach of children.

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Formulation Notes

Bluebonnet's Taurine 1000 mg vegetable capsules are formulated with the free-form amino acid taurine from Ajinomoto to help support nervous system health.

May support nervous system health

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of corn, gluten, barley, rice, sodium and sugar.

Bluebonnet's KOF-K Certification #K-0000700

AjiPure Amino Acids

K Parve (Kosher)

Nervous system health

Made with Non GMO Ingredients Gluten free

Vegan

Additional Information

Made with Non GMO Ingredients K Parve (Kosher)

Store tightly closed in a cool, dry place.

Metadata

Product Details

UPC / SKU7 43715 00087 2
DSLD Entry Date2024-10-24
Product TypeNon-Nutrient/Non-Botanical
FormCapsule
DSLD ID314888
Data Updated2026-04-11
Research

Research Evidence

35
Research Sources
47
Avg Quality
14
Rct
13
Clinical Trial
4
Meta Analysis
4
Systematic Review
B Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
Systematic Review The Cochrane database of systematic reviews 2020 PubMed DOI
B Effect of taurine supplementation on growth and development in preterm or low birth weight infants
Meta Analysis The Cochrane database of systematic reviews 2007 PubMed
B Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis
Meta Analysis Nutrition journal 2024 PubMed DOI
B The Effects of Oral Taurine on Resting Blood Pressure in Humans: a Meta-Analysis
Meta Analysis Current hypertension reports 2018 PubMed DOI
B Effect of Amino Acid Supplementation on Iron Regulation after Endurance Exercise
Rct Nutrients 2023 PubMed DOI
C The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials
Meta Analysis European journal of pharmacology 2020 PubMed DOI
C Effect of taurine administration on symptoms, severity, or clinical outcome of dilated cardiomyopathy and heart failure in humans: a systematic review
Systematic Review Wellcome open research 2022 PubMed DOI
C Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
Systematic Review Sports medicine - open 2024 PubMed DOI
C The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
Systematic Review Plant foods for human nutrition (Dordrecht, Netherlands) 2020 PubMed DOI
C Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study
Rct Hypertension (Dallas, Tex. : 1979) 2016 PubMed DOI
View all evidence for Taurine →
Compare

Similar Products

View all Taurine products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.