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Arnold Iron Mass Vanilla Malt

product on market Powder MusclePharm Safety: 97/100
97/100

This product looks safe

  • Iron Mass Propriatery Blend: 71500mg is 1588.9× the Tolerable Upper Intake Level (45mg)
  • 8% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The profile consists primarily of macronutrients and minerals that provide energy and support electrolyte balance. There is strong evidence that these components are essential for general physiological function and weight gain. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Iron Mass Propriatery Blend: 71500mg is 1588.9× the Tolerable Upper Intake Level (45mg)

Label

Product Label

Label for Arnold Iron Mass Vanilla Malt
Open Full PDF View on NIH DSLD →
Details

Label Data

95 Gram(s)
Serving Size
24
Servings
Other Combinations
Product Type
8%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
490 {Calories}
Total Fat
21 Gram(s) (41% DV)
Cholesterol
2 mg (1% DV)
Sodium
240 mg (10% DV)
Potassium
490 mg (25% DV)
Total Carbohydrates
36 Gram(s) (25% DV)
Protein
40 Gram(s) (72% DV)
Exceeds UL by 1588.9× (UL: 45 mg) 505 studies (A:17, B:273)
Elite Complex Carbohydrates Matrix
Muscle Plasma Protein Matrix
High Perfomance Healthy Fats Matrix
Perfomance Growth & Muscle Volumizer
Pro-Digest Blend

Other Ingredients

Glucose Polymers Natural and Artifcial Flavors Acesulfame Potassium Sucralose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS FOR IRON MASS(TM): As a dietary supplement for supporting explosive muscle growth and recovery, mix one serving (3 scoops) of Iron Mass(TM) with 12-16 . oz. of cold water. Consume 1 to 3 times a day. Vary the amount of water to achieve your desired consistency and taste. To increase your protein intake per serving and achieve a delicious milkshake taste, instead of water use skim or low fat milk, or almond milk. BETWEEN MEALS: Drink one serving (3 scoops) of Iron Mass(TM) between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking one serving (3 scoops) of Iron Mass(TM) 30-60 minutes after finishing exercise to support maximum muscle growth and recovery. BEFORE BED: Drink one serving (3 scoops) of Iron Mass(TM) about 30-60 minutes before bed to provide nutrients and feed anabolism throughout the night. NOTE: For best results use Iron Mass(TM) combined with intense weight training (3-5 times per week), along with a sensible whole foods diet.

Warnings & Precautions

ALLERGEN WARNING: This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, and peanuts.

WARNING: This product is intended as a dietary supplement only. Do not use as a sole source of nutrition.

KEEP OUT OF REACH OF CHILDREN.

Formulation Notes

~ 40G PROTEIN, LOW SUGAR

GLUTEN-FREE

NATURAL & ARTIFICIAL FLAVORS

This potent combination of hydrolyzed beef protein and lactoferrin protein contains more bioactive protein and peptides with MORE THAN THREE TIMES the growth factor levels of whey protein. Its blend of EFA’s (healthy fats), MCT’s and saturated fats are essential for the body’s hormone production.

Additional Information

It takes both calories and precise nutrient partitioning to create the muscle building environment an athlete needs. As a whole new kind of all-in-one Mass Gainer, this supplement addresses every angle of muscle building. It utilizes a 5-stage Mass Delivery System, comprised of advanced protein technology, elite complex carbs, healthy fats, cutting-edge performance ingredients and a balanced digestive blend—plus it’s low in sugar and tastes delicious!

REVOLUTIONARY 5-STAGE MASS DELIVERY SYSTEM Attacks Every Angle of Muscle Building! 1. ELITE COMPLEX CARBOHYDRATES MATRIX: Quicker recovery & muscle building, giving muscles a skin-splitting look 2. MUSCLE PLASMA PROTEIN TECHNOLOGY: 40g of a potent blend of hydrolyzed beef protein and lactoferrin protein 3. HIGH PERFORMANCE HEALTHY FATS: Blend of healthy fats (EFA’s), MCT’s and saturated fats which are essential for hormone production 4. PERFORMANCE GROWTH & MUSCLE VOLUMIZER: Creatine and BCAA nitrates help promote muscular strength, size and endurance 5. PRO-DIGEST BLEND: Special dietary ber blend, aids with digestion of added protein, carbs and fat you need to GET BIG—AND STAY BIG

This potent combination of hydrolyzed beef protein and lactoferrin protein contains more bioactive protein and peptides with MORE THAN THREE TIMES the growth factor levels of whey protein. Its blend of EFA’s (healthy fats), MCT’s and saturated fats are essential for the body’s hormone production. By increasing your healthy fat intake, you support testosterone production, which creates more lean muscle and, ultimately, gains in strength. The elite carbohydrate performance and glycogen-loading system delivers high-energy complex carbs. Working with the advanced fat blend, it allows for quicker recovery and muscle building while also ensuring your glycogen levels don’t spill out into body fat. This Elite blend of complex carbs also helps "pull" water into muscles to support fullness, pump and hardness to give your muscles that round, substantial, skin splitting look. Our performance blend of creatine and BCAA nitrates assists with promoting muscular strength, size, and endurance. Lastly, our special dietary fiber blend aids with the digestion of the added protein, carbs and fat needed for getting big—and staying big!

MADE IN A cGMP CERTIFIED FACILITY PACKAGED IN USA

Dom v1.1 20130812

NEW! HIGH PERFORMANCE MASS BUILDING FUEL ~ SUPPORTS GAINS IN HARD, DENSE MUSCLE MASS AND STRENGTH ~ FEATURES: “MUSCLE PLASMA PROTEIN TECHNOLOGY” THE CUTTING-EDGE COMBINATION OF HYDROLYZED BEEF PROTEIN AND LACTOFERRIN PROTEIN ~ CONTAINS A BLEND OF HEALTHY FATS, COMPLEX CARBOHYDRATES & BCAA NITRATES

MP MUSCLEPHARM(R)

STORAGE CONDITIONS: Store in a cool dry place.

THE SMART WAY TO TRIGGER EXPLOSIVE MUSCLE GROWTH—FAST!

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REVOLUTIONARY ALL-IN-ONE WEIGHT GAINER

Metadata

Product Details

UPC / SKU6 96859 25845 9
DSLD Entry Date2014-03-25
Product TypeOther Combinations
FormPowder
DSLD ID31478
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.