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Beta Alanine 750 mg

product on market Capsule NOW Sports Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade
Label

Product Label

Label for Beta Alanine 750 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Veg Capsule(s)
Serving Size
40
Servings
Amino acid/Protein
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

CarnoSyn
2.25 Gram(s)

Other Ingredients

Rice Flour Hypromellose Stearic Acid Ascorbyl Palmitate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested usage: Take 3 capsules 2 to 3 times daily with water or your favorite beverage. For best results, allow at least 2 hours between doses.

Warnings & Precautions

Caution: For adults only. Keep out of reach of children.

Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. After a few weeks of supplementation with Beta-Alanine, this sensation normally lessens or subsides.

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Formulation Notes

Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine. Carnosine is a dipeptide (Beta-Alanine plus Histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH. NOW Sports uses CarnoSyn, a patented form of Beta-Alanine that has been clinically tested and shown to increase muscle carnosine content, allowing muscles to work harder and longer during intense exercise. NOW Sports Beta-Alanine is backed by scientific research demonstrating that CarnoSyn supplementation results in delayed muscle fatigue and rapid recovery time, thereby helping you attain your strength and endurance training goals.

Natural color variation may occur in this product. Endurance Muscular Endurance Delays Muscle Fatigue

CarnoSyn Carnosine Synthesizer

Steroid tested Non-GMO

Vegan

Triangle K (Kosher)

Made and quality tested in the USA with globally sourced ingredients.

Non-GMO Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.

Additional Information

GMP Quality Assured Informed Sport We Test - You Trust Triangle K (Kosher) Steroid Tested

Store in a cool, dry, dark place after opening.

Metadata

Product Details

UPC / SKU7 33739 02008 6
DSLD Entry Date2024-07-25
Product TypeAmino acid/Protein
FormCapsule
DSLD ID314247
Data Updated2026-04-11
Research

Research Evidence

30
Research Sources
49
Avg Quality
22
Rct
3
Meta Analysis
3
Systematic Review
2
Clinical Trial
B β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis
Meta Analysis British journal of sports medicine 2017 PubMed DOI
B Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis
Meta Analysis International journal of sport nutrition and exercise metabolism 2024 PubMed DOI
B Effects of Creatine and β-Alanine Co-Supplementation on Exercise Performance and Body Composition: A Systematic Review
Systematic Review Nutrients 2025 PubMed DOI
B Effects of β-alanine supplementation on exercise performance: a meta-analysis
Meta Analysis Amino acids 2012 PubMed DOI
B Beta-alanine supplementation enhances judo-related performance in highly-trained athletes
Rct Journal of science and medicine in sport 2017 PubMed DOI
B β-Alanine Supplementation in Combat Sports: Evaluation of Sports Performance, Perception, and Anthropometric Parameters and Biochemical Markers-A Systematic Review of Clinical Trials
Systematic Review Nutrients 2023 PubMed DOI
B Dietary Supplementation on Physical Performance and Recovery in Active-Duty Military Personnel: A Systematic Review of Randomized and Quasi-Experimental Controlled Trials
Systematic Review Nutrients 2024 PubMed DOI
B Beta-alanine did not improve high-intensity performance throughout simulated road cycling
Rct European journal of sport science 2022 PubMed DOI
C Kinetics of Muscle Carnosine Decay after β-Alanine Supplementation: A 16-wk Washout Study
Rct Medicine and science in sports and exercise 2021 PubMed DOI
C Space Flight Diet-Induced Deficiency and Response to Gravity-Free Resistive Exercise.
Rct Nutrients PubMed DOI
View all evidence for Beta Alanine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.