Beta Alanine 500 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Capsule(s)
Serving Size
100
Servings
Amino acid/Protein
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
500 mg
📊 Market median: 1500.0mg (104 products)
📚 21 studies (Tier A: 0, B: 2)
Other Ingredients
Gelatin
Silica
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (97% of products)
Structure/Function (94% of products)
Nutrient (45% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
⚠️ Warnings & Precautions
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of the reach of children.
Do not use if seal under cap is broken or missing.
🧪 Formulation Notes
Sports support
No cutting agents
Additional Information
Store at room temperature with lid tightly closed.
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Product Details
UPC / SKU
0 25706 83480 3
DSLD Entry Date
2020-03-24
Product Type
Amino acid/Protein
Form
Capsule
Brand
Absorb Health
DSLD ID
215988
Data Updated
2026-04-11
Research Evidence
30
Research Sources
49
Avg Quality Score
22
Rct
3
Meta Analysis
3
Systematic Review
2
Clinical Trial
B
β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis
B
Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis
B
Effects of Creatine and β-Alanine Co-Supplementation on Exercise Performance and Body Composition: A Systematic Review
B
Beta-alanine supplementation enhances judo-related performance in highly-trained athletes
B
β-Alanine Supplementation in Combat Sports: Evaluation of Sports Performance, Perception, and Anthropometric Parameters and Biochemical Markers-A Systematic Review of Clinical Trials
B
Dietary Supplementation on Physical Performance and Recovery in Active-Duty Military Personnel: A Systematic Review of Randomized and Quasi-Experimental Controlled Trials
B
Beta-alanine did not improve high-intensity performance throughout simulated road cycling
C
Kinetics of Muscle Carnosine Decay after β-Alanine Supplementation: A 16-wk Washout Study
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