🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

0.52 mL Serving Size
48 Servings
Multi-Vitamin and Mineral (MVM) Product Type
75% Evidence Coverage

Supplement Facts — Evidence Check

75 mcg (375% DV)
📊 5.0× RDA — above typical dose (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.075mg UL 0.1mg
6 mcg (250% DV)
✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.006mg
Iron
5 mg (28% DV)
150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg

Other Ingredients

Water Xylitol Acacia Gum Glycerin Medium Chain Triglyceride Sunflower Lecithin Potassium Sorbate Citric Acid Mixed Berries, Natural Xanthan Gum

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Dairy Free

Product Information

📋 Directions for Use

How to use Initial use: Press the pump 3 times to get the liquid flowing. Shake well before every use. Carefully spray into your mouth, taste and swallow. Replace cap after use. Directions Use 4 spray daily. Best before end: See base of carton. Once opened, use within 6 months.

⚠️ Warnings & Precautions

Keep out of reach and sight of children. This product contains iron which if taken in excess, may be harmful to very young children.

Do not exceed recommended dosage - excessive consumption may produce laxative effects.

🧪 Formulation Notes

Suitable for vegetarians and vegans

No more pills No more pills formula

The UK's origin vitamin oral spray range

Contains four essential nutrients to support a vegan diet Vegan D3, Vitamin B12 (as methylcobalamin & adenosylcobalamin), iron and iodine

Vegan Health Daily Oral Spray Natural mixed berries flavor

Nutritional support in a spray A combination of nutrients scientifically formulated to support a vegan diet Iron contributes to a reduction in tiredness and fatigue Vitamin D3 supports a normal immune system Vitamin B12 contributes to normal energy metabolism Iodine supports normal cognitive function Formulated in Great Britain

Additional Information

Store at room temperature and out of direct sunlight.

Vegetarian Society Vegan Approved

Recycling instructions Carton This carton is made of material from well-managed, FSC - certified forests and other controlled sources. Please recycle it with other paper and card products. Bottle & pump The bottle is made from 70% Ocean Waste Plastic - recovered from the Indian Ocean, the Caribbean Sea and the Philippine Sea - and 30% post-consumer recycling (PCR). Separate components and recycle. Cap Our bottle cap is made from Post-Consumer Recycling (PCR) - this means it has been manufactured from recycled household plastics and can be recycled with them again. This packaging uses ocean plastic. www.betterplanetproject.co.uk Recyclable board

Product Details

UPC / SKU 9618 6138
DSLD Entry Date 2024-06-20
Product Type Multi-Vitamin and Mineral (MVM)
Form Liquid
Brand BetterYou
DSLD ID 313026
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

Compare Similar Products

View all Vitamin D products →