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SeraMense Plus Probiotics

product on market Capsule Greens First Female Safety: 97/100
97/100

This product looks safe

  • Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • 58% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula combines B6, magnesium, zinc, and chromium to support metabolic function and hormonal balance. Chaste tree fruit is included for menstrual support, though evidence for these specific combinations is limited. The profile maintains a high safety score with minimal reported concerns.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for SeraMense Plus Probiotics
Open Full PDF View on NIH DSLD →
Details

Label Data

5 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
58%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

25 mg (1471% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mg (95% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
400 mcg (1143% DV)
11.4× RDA — above typical dose 199 studies (A:1, B:55)
Chaste Tree fruit powder
600 mg
500 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Dong Quai root powder
400 mg
Horseradish Tree, Powder
200 mg
Lemon Balm, Powder
200 mg
Yucca filamentosa, Powder
50 mg
Market median: 303.0mg (42 products) 10 studies (A:0, B:1)
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)

Other Ingredients

Hypromellose Microcrystalline Cellulose Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions for use: Take 5 capsules daily.

Warnings & Precautions

Allergy warning: Contains bee product (royal jelly), avoid if allergic to bees or bee products.

Formulation Notes

Our exclusive formula is made with professional-grade ingredients that deliver real results for PMS sufferers. The special combination of phytonutrients, vitamins and minerals targets common PMS symptoms at their source and helps to balance and minimize hormonal fluctuations associated with PMS.

SeraMense puts you in control during that time of the month.

Key ingredients in SeraMense: Organic Chaste Berry Fruit Powder - Hormone balancing, may relieve breast tenderness, bloating and cramps. Lemon Balm - Calming herb that may help to alleviate irritability, anxiety and sleep disturbances. Dong Quai - May help to relax uterine muscles and ease cramps. Calms nervous system, may relieve headaches and help with moodiness. Yucca Root - Analgesic pain-reliever, may help with headaches and cramps. Myo-Inositol - B Complex vitamin clinically-proven to help with depression, anxiety and irritability. Royal Jelly - May help to regulate the menstrual cycle and alleviate symptoms such as mood swings, bloating and pain. Chromax Chromium Picolinate - Patented form of Chromium Picolinate clinically proven to promote weight loss and weight control. Promotes fat metabolism. Improves blood sugar metabolism. Helps insulin function better. Can help maintain healthy lipid metabolism. Can help promote cardiovascular health.

SeraMense contains highest quality, professional-grade ingredients manufactured in an FDA-registered cGMP facility and independently-tested for potency and purity.

Natural relief for PMS

Irritability Cramps Headaches Back aches Bloating Mood swings

No GMO No dairy No gluten No soy

Additional Information

Developed & recommended by OB/GYNs

Metadata

Product Details

UPC / SKU8 19354 00161 4
DSLD Entry Date2024-08-22
Product TypeOther Combinations
FormCapsule
BrandGreens First Female
DSLD ID312852
Data Updated2026-04-11
Research

Research Evidence

691
Research Sources
52
Avg Quality
255
Clinical Trial
205
Meta Analysis
123
Rct
81
Systematic Review
18
Cochrane Review
2
Guideline
2
Regulatory Source
1
Other
1
Narrative Review
1
Openfda Safety
A Probiotics for preventing acute upper respiratory tract infections
Systematic Review The Cochrane database of systematic reviews 2022 PubMed DOI
A Probiotics for preventing acute upper respiratory tract infections
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Probiotics for maintenance of remission in ulcerative colitis
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Probiotics for induction of remission in ulcerative colitis
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Probiotics for preventing acute upper respiratory tract infections
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Probiotics for treating eczema
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Probiotics for treating acute infectious diarrhoea
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022 PubMed DOI
A Probiotics for the prevention of Clostridium difficile-associated diarrhea in adults and children
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Probiotics to prevent infantile colic
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.