Valerian Root Extract
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root extract is used to support sleep quality and reduce insomnia symptoms. There is moderate evidence suggesting it may improve sleep latency and quality. However, the overall evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Label Claims — Verification
Product Information
Directions for Use
Suggested use: As a dietary supplement, take 500 mg (about 1/5 tsp) once daily about 2 hours before bed time or as directed by a physician.
Warnings & Precautions
Always consult a physician before taking any dietary supplement.
Keep out of reach of children.
Formulation Notes
Free of: Added sugar, soy, dairy, yeast, gluten, additives
Color may vary
Additional Information
Store in a dry, cool place.
Use an accurate milligram scale. Contents are sold by weight, not volume. Settling may occur. New
Product Details
Research Evidence
Similar Products
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.