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Organic Ashwagandha Rhodiola rosea + L-Theanine with Black Pepper Extract

product on market Capsule X Gold Health Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 80% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Ashwagandha and Rhodiola rosea are supported by moderate evidence for reducing stress and fatigue, while L-Theanine is researched for promoting relaxation. Black pepper extract is included to enhance the bioavailability of these compounds. Overall, clinical evidence for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Organic Ashwagandha Rhodiola rosea + L-Theanine with Black Pepper Extract
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
80%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
400 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Black Pepper Extract
5 mg

Other Ingredients

Cellulose Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, take three (3) vegetarian capsules daily, preferably with a meal or as directed by your healthcare professional.

Warnings & Precautions

Keep out of reach of children.

Not recommended for pregnant or lactating women.

Formulation Notes

Everyday uplift Our powerful formula was carefully blended to bring homeostasis to the body & mind.

Premium stress response Uplift Invigorate Focus

Zero gluten, soy, eggs, dairy, nuts, preservatives or animal products Non GMO Ingredients Verified

Manufactured at FDA Inspected Facility GMP Good Manufactured Practice Tested Third Party Non GMO Ingredients Verified

Vegan Friendly

Additional Information

Store tightly closed in a dry place at controlled room temperature of 50 degrees - 86 degrees F.

Your health is gold! Be happy!

Made in USA

Metadata

Product Details

DSLD Entry Date2024-07-25
Product TypeOther Combinations
FormCapsule
BrandX Gold Health
DSLD ID310941
Data Updated2026-04-11
Research

Research Evidence

39
Research Sources
51
Avg Quality
16
Rct
14
Systematic Review
5
Clinical Trial
4
Meta Analysis
B The efficacy and safety of Chinese herbal medicine, Rhodiola formulation in treating ischemic heart disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2014 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
B Efficacy and safety of Rhodiola crenulata extract in the treatment of acute high altitude disease, based on studies involving populations in China: A systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B The Impact of Rhodiola Rosea Extract on Strength Performance in Alternative Bench-Press and Bench-Pull Exercises Under Resting and Mental Fatigue Conditions: A Randomized, Triple-Blinded, Placebo-Controlled, Crossover Trial
Rct Nutrients 2025 PubMed DOI
B Liver function monitoring: a prospective nested case-control study of Salvia miltiorrhiza polyphenol injection
Meta Analysis Scientific reports 2020 PubMed DOI
B A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers
Rct Nutritional neuroscience 2022 PubMed DOI
B Standardized Rhodiola rosea injection for left ventricular remodeling and inflammation in patients with HFrEF: a systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
C Rhodiola rosea for physical and mental fatigue: a systematic review
Systematic Review BMC complementary and alternative medicine 2012 PubMed DOI
C Dazhu Hongjingtian Preparation as Adjuvant Therapy for Unstable Angina Pectoris: A Meta-Analysis of Randomized Controlled Trials
Systematic Review Frontiers in pharmacology 2020 PubMed DOI
C Understanding the research landscape of over-the-counter herbal products, dietary supplements, and medications evaluated for depressive symptoms in adults: a scoping review
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
View all evidence for Rhodiola →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.