Sleep & Relax
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 71% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis blend contains passionflower, lemon balm, and chamomile, which have moderate evidence for reducing anxiety and improving sleep quality. Licorice is included for supportive properties, though evidence for its role in relaxation is more limited. The ingredient profile is associated with a high safety score.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use Adults pour 1 cup of freshly boiled water over tea bag. Cover and steep for 10 minutes. Drink 1 hour before bed.
Warnings & Precautions
If you have a medical condition or take medications, please consult with your doctor before use. Licorice should not be used if you have kidney or liver disease, hypertension, edema, potassium depletion or during pregnancy. Consult with your practitioner if breast-feeding.
Store away from children.
Formulation Notes
Purity: Keep it Clean All products are screened for pesticides, microbes & heavy metals.
Potency: Keep it strong Foil-lined pouches preserve the strength and flavor of our traditional herbal blends.
Promotes a sense of calm & helps prepare your body for a good night's rest
Sleep & Relax Herbal Tea with Passionflower, Lemon Balm & Chamomile
Certified Organic by Oregon Tilth
Product of Italy
Additional Information
Connecting Plants & People since 1987
Integrity: Keep it Real See the proof at meetyourherbs.com, the world's first herb traceability platform. Discover our guiding truths at: Facebook Instagram gaiaherbs.com @gaiaherbs
Certified B Corporation
A partnership of mutual beliefs This tea is produced in Tuscany, Italy, by Aboca, the herbal supplement leader in Europe since 1978. Gaia Herbs' partnership with Aboca is born from a mutual belief in sustainable product development, dedication to quality and a deep respect for science and nature working in harmony. Aboca
EST 1987 USA Integrity Purity Potency
Gaia Herbs delivers unprecedented traceability by screening every product and sharing the results online. See for yourself, and learn more about your herbs, by entering the unique ID # to the right at meetyourherbs.com
USDA Organic
Product Details
Research Evidence
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View all Passionflower products →This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.