🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

1 Liquid Veggie Capsule(s) Serving Size
60 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

3.4 mg (22% DV)
✅ Within RDA (0.2× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 3.4mg UL 1000mg
📊 Market median: 500.0mg (76 products)
Median 500.0mg This product: 500mg

Other Ingredients

Hypromellose

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (75% of products) Nutrient (55% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, take one liquid veggie capsule one to two times per day with water.

⚠️ Warnings & Precautions

Warning: For adults only. Keep out of reach of children.

Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Do not use if seal is broken.

🧪 Formulation Notes

Contains both omega-6 linoleic acid and omega-9 oleic acids

Promotes total body wellness Supports immune health

Black Cumin Seed Oil 500mg per capsule Source of omega-6 and omega-9 fatty acids

Total body wellness

Additional Information

Swanson.com or call 1-800-437-4148

Science-Backed Quality Since 1969

Store in a cool, dry place.

Product Details

UPC / SKU 0 87614 17063 3
DSLD Entry Date 2024-03-22
Product Type Other Combinations
Form Capsule
Brand Swanson
DSLD ID 308482
Data Updated 2026-04-11

Research Evidence

3 Research Sources
44 Avg Quality Score
2 Clinical Trial
1 Rct
C Effect of a Food Supplement Based on Nigella Sativa Seeds Oil and Vitamin E on Glyco-lipid Parameters in Dysglycemic and Dyslipidemic Perimenopausal Women
Clinical Trial ClinicalTrials.gov 2024
C Nigella Sativa Supplementation in Hyperlipidemia Treatment
Clinical Trial ClinicalTrials.gov 2023
C The possible short-term of Nigella sativa - L in the management of adolescent polycystic ovarian syndrome: results of a randomized controlled trial.
Rct Journal of ovarian research
View all evidence for Black Cumin →

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