Caffeine Free Blo'Hole Blast by GG

100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
38% of ingredients have research evidence

A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains Vitamin C, B6, and D3, which are supported by strong evidence for maintaining immune function and metabolic health. These nutrients play essential roles in cellular processes and bone maintenance. However, the overall evidence coverage for this specific formulation is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Open Full PDF View on NIH DSLD →

Details

Label Data

1.3 Gram(s)

Serving Size

100

Servings

Other Combinations

Product Type

38%

Evidence Coverage

Ingredients

Supplement Facts — Evidence Check

Calories

1 Calorie(s)

Total Carbohydrates

1 Gram(s) (1% DV)

Vitamin C

100 mg (111% DV)

VegD3

100 IU (12.5% DV)

Vitamin B6

2.5 mg (147% DV)

1.9× RDA — within safe limits 114 studies (A:3, B:35)

Vitamin B12

100 mcg (4167% DV)

41.7× RDA — above typical dose 139 studies (A:1, B:44)

Vitamin H

100 mcg (333% DV)

3.3× RDA — above typical dose 27 studies (A:0, B:11)

n.r.GG Nootropic Blend

69 mg

Other Ingredients

Natural & Artificial Flavors Malic Acid Citric Acid Erythritol Sucralose Acesulfame Potassium Silica FD&C Blue #1 Lake

Claims

Label Claims — Verification

Unverified All Other

Unverified Structure/Function

Info

Product Information

Directions for Use

Directions: Add one scoop for 8 oz of cold water (250 mL). Shake until fully dissolved. Add ice or dilute for taste preference.

Warnings & Precautions

Caution - As with any dietary supplement, you should advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or contemplating pregnancy consult your healthcare professional prior to using this product.

Contains: Milk and Coconut.

Formulation Notes

Caffeine free

Natural & artificial flavors

Additional Information

Blo'hole Blast by ShyLily

Store in a cool and dry location. Keep the lid sealed when not being used. Do not expose to excessive heat or moisture.

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Metadata

Product Details

UPC / SKU0 652401 800200

DSLD Entry Date2024-01-24

Product TypeOther Combinations

FormPowder

BrandGG

DSLD ID306341

Data Updated2026-04-11

Research

Research Evidence

Research Sources

Avg Quality

Rct

Meta Analysis

Clinical Trial

Systematic Review

A Preconception lifestyle advice for people with infertility

Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI

B The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials

Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI

B Effects of caffeine chewing gum supplementation on exercise performance: A systematic review and meta-analysis

Meta Analysis European journal of sport science 2023 PubMed DOI

B Genetic susceptibility to caffeine intake and metabolism: a systematic review

Systematic Review Journal of translational medicine 2024 PubMed DOI

B Pharmacological interventions for sleepiness and sleep disturbances caused by shift work

Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI

B Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2022 PubMed DOI

B The effects of green tea extract supplementation on body composition, obesity-related hormones and oxidative stress markers: a grade-assessed systematic review and dose-response meta-analysis of randomised controlled trials

Meta Analysis The British journal of nutrition 2024 PubMed DOI

B Effect of green tea catechins with or without caffeine on anthropometric measures: a systematic review and meta-analysis

Systematic Review The American journal of clinical nutrition 2010 PubMed DOI

B Caffeine, CYP1A2 Genotype, and Endurance Performance in Athletes

Rct Medicine and science in sports and exercise 2018 PubMed DOI

B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness

Rct Nutritional neuroscience 2010 PubMed DOI

View all evidence for Caffeine →

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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.